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Couplescoaching  Tristan and Carmelle👫|INBA PROS🏆 Body Recomp specialists💪www.couplescoaching.com.au

Check out these 2 weapons @carmellelipman and @newfone_whodis getting it done at the @couplescoaching private studio!! #results #pt #coaching #flex #girlswholift #weightsovercardio

Head coach @carmellelipman working on heavy Glute Bridges to maximise Glute activation and growth. A very challenging exercise, but when performed correctly, theres some great benefits!! #glutebridge #glutes #peach #growingglutes #posteriorchain #couplescoaching

www.couplescoaching.com.au for all enquiries.

PRO Athlete @matt.hedge getting closer and closer to his Pro debut in Melbourne!! #Repost @matt.hedge (@get_repost)
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Less than 4 weeks now til my pro debut in Melbourne! Just starting to drop cals and add in a bit of HIIT to tidy up and drop that last bit of fat. Apologies to everyone for being a bit of a hermit/ghost lately but keen as shit to catch up for ridiculous feeds and hangs in one months time! 🤤 .
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#asn #asnfuelled #icn #icnqld #icn2017 #mensphysique #flexfriday #natural #bodybuilding #inba #fitness #gym #motivation #workout #fitspo #fitfam #training #fitnessmodel #fitnessaddict #aesthetics #inspiration #muscle #arms #instagood #getfit #photooftheday #gymlife #picoftheday

@jadeharding82 displaying conditioning, symmetry and muscle mass!! 20 week prep and couldn't be more proud of him, earning a 2nd and 3rd place in his first ever show at the @inba_defence_emergencyservices show. 3 weeks to sharpen up!! #condition #shredded #abs #symmetry #inba #abs #compprep #couplescoaching

@jadeharding82 4 days out from the INBA Defence titles and we are ready to rock and roll!!! #Repost @jadeharding82 (@get_repost)
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6 days out and peak week has begun! Time to finalise this package and bring it home this Saturday.
#bodybuilding #frontdoublebicep #onpoint #posing #bodybuilder #peakweek

Mum of 5 @cassiewillox looking amazing as she nears in on her first fitness comp in 4 weeks time!! #inspiration #mumof5 #whatsyourexcuse #lean #icnqld #fitness

The good old deadlift. An exercise avoided by many, but should be incorporated into your training program. For coaching inbox us or enquire on our website - www.couplescoaching.com.au #deadlifts #couplescoaching #results #privatestudio #coaching #passion

We love supporting other motivated and talented people!!! Huge congrats to @jaredregan and @whipit_pt for taking out the overall ICN Coffs title, and guided by the incredibly talented coach @brandonkempter!!! #supportothers #teamwork #passion #bodybuilding #likeminded

Our super comfy and heavy duty leg press machine at our private studio!! The angle is spot on and smashers your glutes, hammies and quads!!! Taking bookings soon, inbox us for more details, or check our website out www.couplescoaching.com.au #privatestudio #legpress #results #integritystrength #australianmade #quality #onlythebest #noshortcutshere

Our @couplescoaching athlete and PRO Athlete @matt.hedge is looking ridiculous as he leads into his PRO debut in 6 weeks time!!! #couplescoaching #excited #sidechest #posing #proathlete #motivation #coaching #recomp

Super proud of this mum of 5 @cassiewillox going from strength to strength as she prepares her first time to the @icnqld stage in 6 weeks!! #proudcoaches #couplescoaching #themarms #mumof5 #motivation #inspiration #icnqld

There will be plenty of deadlifting in our private studio!!! We can't wait to share our knowledge and passion with you all!! Taking on sessions shortly, enquire by inboxing us, email on couplescoaching@mail.com or check out our website - www.couplescoaching.com.au #couplescoaching #results #privatestudio #1on1coaching #couples #nocardio #welovethis

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