cosmopolitician cosmopolitician

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Monica Danna-Garcia  On a journey to find health + wellness through fitness, food, family. #autoimmune #AIP

http://www.AimWellLiveSwell.com/

Our fig tree is back in bloom!

Well it wasn't easy, but I made 5 days in Vegas #whole30 compliant. Airports, Airplanes, and casinos aren't easy places to find quality food sources without butter, sugar, dairy or grains, but I did it. Probably ended up spending double thanks to room service being one of the only options I could specify how things were cooked. These @rxbar were a lifesaver. Although not meant to be a meal, they came in handy often. I honestly didn't think I could do it, but I feel great that I was able to make it work. 5 more days to go! πŸ™ŒπŸΌ #whole30vegas #whole30may2017 #whole30day25

Lobster and oysters for meal 11 of 13. Can't complain! #whole30vegas

Missing this bubba. So thankful to have a loving tribe to care for him while I'm traveling 😍

Three more meals! I can do this. #whole30vegas

Meal 10 of 13 is an arugula salad with dairy free, sugar free lemon vinagarette and grilled chicken with mushrooms. #whole30vegas

Breakfast! Meal 9 of 13 is the best breakfast yet. #whole30vegas

A whole30 buffet dream. 8 of 13 #whole30vegas this wasn't all I ate but it was a nice appetizer πŸ‘πŸΌ

Meal 7 of 13 is a deconstructed burger with steamed veggies. πŸ™ŒπŸΌ #whole30vegas

These @rxbars have been a lifesaver while on the go in Vegas. It's been hard to find quality protein options that aren't cooked in non-compliant butter or oils but it's not stopping me from being THAT person asking what things are cooked in. Breakfast was another bar but on the hunt for some veggies and fat! Meal 6 of 13 for #whole30vegas wasn't exciting, but looking forward to lunch already!

Well this didn't suck, filet mignon with asparagus. Long day. Meal 5 of 13 of #whole30vegas. Almost halfway. #igotthis #roomservice

Meal 4 of 13 for #whole30vegas is a grass-fed burger patty on a market greens salad with jicama onions carrots tomato and avocado πŸ™ŒπŸΌ #igotthis

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