corey.janes corey.janes

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Corey Janes  ๐Ÿ”บ2016 NBPFA Heavy & Overall Champ ๐Ÿ† ๐Ÿ”บCo Owner @stackedfitnessonline ๐Ÿ’ช๐Ÿผ ๐Ÿ”บSupplement King Fredericton ๐Ÿ’Š๐Ÿ‘จ๐Ÿผโ€๐Ÿ”ฌ ๐Ÿ”บ@haleyjanesfit ๐Ÿ’ ๐Ÿ‘ถ๐Ÿป๐Ÿ‘ง๐Ÿผ ๐Ÿ”บ#teamtrigili

Friday Supplement Review! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Considering where I work, and all the questions I get asked, I thought it would be cool to give an in-depth review on some interesting and new products!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
The new redcon MRE Lite protein powder!
I couldnโ€™t have been more excited to see this brand come to Canada. The quality and innovation they bring to their products is very clear. And what a better way to start this off then with something that is, in my opinion, incredibly innovative when it comes to protein powders.
The MRE Lite is a WHOLE FOOD based protein powder that contains NO DAIRY/WHEY. The blend is comprised of beef, salmon, chicken, egg, brown rice and pea protein. And now what some of you are definitely thinking... โ€œew grossโ€. Iโ€™d have to argue the opposite, with a consistency that is nearly identical to a whey based product (hear that my lactose intolerant friends!) and a great variety of flavours with choices like apple pie, pecan pie, etc... this is going to be a hard product to pass on!
If youโ€™re in the market for a new protein powder or just want to try something different this should be your go to!
@supplementkingfredericton
@redcon1

#flexfriday with wifey @haleyjanesfit sitting at about 245 putting the work in this offseason, looking for some big changes.
@stackedfitnessonline
@nickworldclass

โš ๏ธ Stacked Fitness. Rebranded. #stackedfitness @haleyjanesfit @corey.janes @stackedfitnessonline

Relating back to the post I made yesterday - itโ€™s all about consistency. Motivated or not, just do it. You may feel tired, busy, or just generally uninterested at times BUT these are the times that are the most important. This is what separates those who are successful from those who arenโ€™t, not only in bodybuilding but in any aspect of life. So keep grinding day-in and day-out and watch what happens!

All too often I see people get caught in the trap of competing in show after show, yet never making the necessary progress they need.
If youโ€™re the type that loves to compete to compete - with no feeling of competitiveness, then continue on! If youโ€™re someone who wants to improve show to show and make measurable progress learn to love the offseason. Bodybuilding is a sport of progression - more competitors need to understand that living in a constant calorie deficit will not produce the results they need to move up in the placings.

#throwbackthursday to the shreds a couple weeks out from the Atlanticโ€™s

Offseason progress pictures, weight is continuing to creep up - conditioning... not horrible ๐Ÿ˜… Just gotta keep this train going! Excited to jump back on stage already, but who knows when the next show will be ๐Ÿค”

Well the day is finally here!! The day I get married to this beautiful weirdo ๐Ÿ˜๐Ÿ˜˜๐Ÿคช

Offseason progress shot, up about 30lbs and not looking too shabby. Excited to see how much progress can be made before the next competition season. @haley.laba @nickworldclass #ifbb #offseason #fitness #progress #muscle #bodybuilding #cpa #npc #canadianphysiquealliance

First show to most current. I had someone say to me they thought I had great genetics... and I laughed. I have mediocre genetics at best, this is 7+ years of work. Learning how to eat, train and supplement correctly has made all the difference. Keep pushing day in day out and most importantly enjoy the journey! @nickworldclass @haley.laba @generationironofficial @suleose

Another cool preview shot by Paul Girvan, next time I try this pose maybe Iโ€™ll put some glaze on lol

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