coopers_hawk coopers_hawk

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Rebecka Cooper  Madrock ambassador, Jade Yoga ambassador. E-RYT500 Yoga instructor, Artist, Adventurer, Motorcycle rider

Thank you Chase @chasemakai for my art piece! I am so thankful to know you & all the dudes in Nahko & Medicine for the People @nahko_and_mftp . love you guys. See you next time your in slc!!!

Thank you for ALL the birthday well wishes!!! :) it was a wonderful weekend. No I didn't go canyoneering in Escalante, with my dear friend Caitie @thetxlorax but this is such a great photo!! I did go canoeing/camping, nature painting, sushi, & garage on beck, @garageonbeck for pixie & the partygrass boys! @partygrassmusic

There are no prerequisites for yoga. Nothing you have to give up or change. You dont have to touch your toes or do a headstand. Start anywhere & you'll go somewhere. .....
The 300HR Yoga Training begins next week. Its every other weekend, with either myself, SarahJane @purnamidam or one of our radical guest teachers, like Sammy Brown! It is a commitment, one you won't regret. Payment plans are an option. More info online The Front Slc @thefrontslc @frontyoga #yoga #ytt

RoseTea skin tonic is delicious. By lady Trisha @trilunastudios ! Just saying. #roseteaskintonic

This is happening! In a couple weeks our 300 hour Yoga Teacher Training at the Front @thefrontslc @frontyoga infor on the Fronts website

Come join me for a beautiful Saturday this summer - I'm teaching as part of Rockstar Summer mini-retreat this Saturday morning June 9th! Up Snowbird. The view is awesome.
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Use my promo code BECKA and save more than 40% on any or all of the 5 retreats during the early bird (until Friday!!!) Simple, affordable, and real. Root into your strength, take time for clarity, and come away with connections to some of the best people.
Meditation + Yoga (for every body) + Mindfulness + Healthy Food/Drinks! When did you last step out of your comfort zone to reconnect with your meaning and happiness?
It's time.
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Tickets here: http://emcapito.com/summer2018

Happy day of birth to the love of my life!!!! Preston You are radical. @prestolium

"The dancers were butterflies. From a hundred paces Salome could see the dirt under these girls fingernails, but not their wings." -bk
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This sentence drew me to think of Pollyanna's "if you look for the bad, you'll find it." Be mindful of your words. The choice of conversation that you are drawn to. That awareness will tell you of your habitual perception. Your reality is your perception. For you are the center of your own reality. .. This is Bear Lake, which I had the sincere pleasure of going to with the Avenues Yoga Studio, Yoga Teacher Training course. To lead their retreat for their 200hr YTT graduation! I jumped in the water & it was a glorious weekend. @avenuesyoga to see my teaching schedule their check the Avenues website. #yogaeverywhere #yogainspiration #bearlake #yogaretreat #ytt #yogateachertrainingcourse #utahisrad #utahyoga #slcyoga #yoga #bookquotes

Today is the LAST DAY for the early-bird price! 300 hour Yoga Teacher Training course at The Front Slc @thefrontslc @frontyoga payment plan option. All weekend dates & information on the Fronts website. I love the friendships & community that comes from yoga trainings. Thrilled to be co-leading this training with the rad SarahJane @purnamidam ......
#yogateachertraining #yogainstructor #yogateachertrainingcourse #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogalove #yogaeverywhere #slcyoga #utahyoga #yogaatthefront

This is my parents & a younger brother. The open mouth smile. My wise mother said "the more open your mouth is the happier you are!" . very wise.

Honeybear. @prestolium

"Go slow to go fast. We live as though there aren't enough hours in the day, but if we do each thing calmly & carefully we will get it done quicker & with much less stress." -viggo mortensen
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300hr yoga teacher training with SarahJane @purnamidam & I, starts in June! Early bird discount ends soon. Check Fronts website for more info & sign-up!! @thefrontslc @frontyoga #yogateachertraining #yoga #love #slcyoga

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