cooking_sutra cooking_sutra

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Ratna K Roy  Plant based food, Travel stories and photography. Canadian Prairies and India. All photographs are copyrighted.

http://www.cookingsutra.com/

Prickly pear and raspberry smoothie.
Do you remember the shot with the Prickly pears from a few posts back? Here is how it turned out. It tasted deeelicious, if I may say that myself.😊Recipe in my blog now cookingsutra.com. #plantbased #veganfoodshare #healthyliving #food4thought #vegansofig #foodbloggersca #delicious #nikonphotography #instadaily #smoothies #foodtalkindia #thefeedfeed #vsco #enjoyplantpower #veganbreakfast #letscookvegan #whatieat #nourish

The clear blue sky and the lightest green leaves of the Aspens and Birch trees is all I saw on my walk this evening. Spring in the prairies are magical. All the hardships of the long winter is forgotten now. Welcome summer!#instamood #iphonography #ig_alberta #passionpassport #canada #doyoutravel #springintheprairies #traveltheworld #outdoorliving #naturallightphotography #instadaily #touroftheworld #explore

First flower in my garden. The crocuses keep coming every year. Did you know the styles and stigmas of this flower are collected and dried to make saffron. #ig_alberta #nature #crocus #iphonography #phonephoto #iphoneonly #flowers #prairieflowers #thingsilove #instadaily #minimalist #prettypastels #fragrant #instamood #foodbloggersofcanada

Roasted cauliflower. Use as much or as little spices as you want. Finish up the dish in the oven freeing up valuable gas top space. Loaded with vitamin C, vitamin K, fibre, riboflavin etc. I have the recipe in my blog cookingsutra. com under mains and sides. Happy almost weekend. #tastyfood #ig_calcutta #foodporn #foodstagram #instalike #foodphotoshoot #eatingcanada #canadianfoodbloggers #foodblogfeed #buzzfeedindia #plantpowered #instafood #igfood #tasteofcalcutta #foodtalkindia #indianfoodstories #foodbloggerai #indianfoodbloggers #hautescuisines #foodphotoshoot #indianfoodtales #foodstyling #nikon_photographies #vegetarian #bbcgoodfood

Spring is really here now. Pussy willow is the name given to Salix ( willows and sallows ), when their furry catkins are young in early spring. Set against the clear blue sky they act as a natural mood elevator to us.#ig_alberta #canadianrockies #instatravel #instadaily #travelcanada #naturallight #lovecanada #sharetravelpics #explore #naturephotography #nuzzfeedtravel #passionpassport #liveoutdoors #huffposttravel

Date and nut bars. Gluten free. These versatile bars can be packed to go to gym, kids lunches, camping trips or late night cravings. Recipe in my blog cookingsutra. com under Appetizers and snacks.#Glutenfreelife #Glutenfreerecipes #foodpics #foodphotography #igfood #wheatfree #canadianfoodbloggers #eatingcanada #feedfeed@thefeedfeed #hautescuisines #hauteigram #instagoodfood #gloobyfood #healthyrecipes #plantbased #FBCigers #fitrecipes #indianfoodstories #food52 #foodblogeats #naturalnutrition #foodbloggerai #eeeeeats

Rainbow coloured fruits. Snack anytime guilt free. Full of vitamins, antioxidants fruits can be enjoyed anytime. The inspiration for this picture came from this wonderful Iger Madeline Lu. Check out her awesome gallery @lumadeline. #instafood #foodblogfeed #veganfoodshare #canadianfoodbloggers #foodpics #igfood #plantpowered #crueltyfree #foodphotography #hauteigram #foodtalkindia #indianfoodstories #hautescuisines #gloobyfood #instagoodfood #onthetable #food52

" The project is busy till the breakup", is a common term here in the prairies. No no it is not the romantic one.😊Breakup in the prairies is a term to describe when the lakes are thawed out. Canada has so many lakes, and even more remote communities. In the winter an ice road is carved out over these for the 18 wheeler supply trucks to pass over.

Vegan meringue nests with Cadbury's mini Easter eggs. I tried Aquafaba for the first time . Trust me it was just magic. For those that are allergic to eggs, this works wonderfully well. Recipe in my blog cookingsutra. com under desserts. #instagoodfood #foodbloggersca #FBCigers #Marthabakes #plantbased #healthyrecipes #foodbloggernation #foodbloggerai #instafood #igfood #foodblogfeed #eatingcanada #canadianfoodbloggers #recipeoftheday #foodpics #foodphotography #feedfeed@thefeedfeed #crueltyfree #hautescuisines #goodfoodindia #foodtalkindia

Dabeli is a super yummy street food from India. An explosion of flavours in every bite, sweet, salty, spicy, sour, crunchy it has all. Recipe now in my blog cookingsutra.com under Soup, salads and Sandwiches. #veganeats #fellowmag #feedfeed@the feedfeed #instafood #eatingcanada #foodblogfeed #canadianfoodbloggers #igfood #foodphotography #foodpics #recipeoftheday #gloobyfood #hauteigram #foodbloggerai #hautescuisines #goodfoodindia #food52 #eeeeeats #thefeedfeed #instagoodfood #theKitchn #FBCigers #healthyeating #foodtalkindia #cookmagazine #foodgawker #buzzfeedfood #

First day of spring has arrived on the calendar. No tulips here yet. The snow has started to melt though. This is as exciting to us as holding tulips in hand. Happy half week friends. #soprairie #igersalberta #travellife #passionpassport #explore #imagesofcanada #sharetravelpics #worldtravelpics #instadaily #doyoutravel #liveoutdoors #canadianrockies #ig_alberta #liveauthentic #takemoreadventures

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