cooking_my_pounds_off cooking_my_pounds_off

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Elena  Traveller. Blogger. Healthy Chef. Nutritious food lover. Good food+positive attitude = happy life! ๐ŸŒˆ Sharing my tips๐Ÿ˜‰for happier and healthier YOU!

Peconic Bay. Long Island. NY state....
"Love the life you live. Live the life you love." Bob Marleyย 
#bobmarley #positivevibes #sunset #nystate #bluesky #travelfoodblog #travelling #travelblogger #staypostive #livelife #photography #photographer #instatravel #bay

Health is a wealth! You would be surprised but starting your day with a homemade green juice will give you as much energy as a few cups of coffee ( even more)! My โ€œCup of Joeโ€ for today. ๐Ÿค— Blend of honeydew, green apples, ginger, celery, cucumbers & zucchini.
Fresh homemade juice not only contains greater nutritional value, it filled with fiber, enzymes, essential minerals & antioxidants. Bottled juices are pasteurized which means they are heated and processed, this destroys vitamins and minerals. Also most store bought juices are high in sugar and very low in fiber!
#juuce
#greenjuice
#hownottodie
#healthyvegan #plantbased #plantbaseddiet #whatdietitiandrink #weighwatchers #weightlossjourney #vitamins #rebooting #rebootwithjoe #homemadejuice #homemadejuices #cleaneating #plantbasedpower #cookingmypoundsoff #instafood #weightlosstransformation
#36yearsold

I brought Japan home with me.. Drinking Match tea from my favorite #moominmug
This type of green tea made by grinding young tea leaves into a powder. Also tea bushes kept under shade. The shade increases the amount of chlorophyll content in the leaves, which is what makes them full of nutrients. Then young tea leaves are picked by hand and grind into a powder. Matchaย tea is rich in catechins, called EGCG. They are natural antioxidants, that believed to have cancer-fighting effects on the body. This tea also can boost the energy throughout the day!
#matcha #japanese #greentea #antioxidants #green #moomins #healthyfood #whatdietitiandrink #healthydrink #greenleaf #tea #lovejapan #japan #hownottodie #drinks #egcg #catechins #myhealthylife #vegandietitian #plantbased #hearthealthy #chlorophyll #travelblogger #foodie #instafood #instafoodie #dietitian #myhealthylife #weightlossjourney #weightwatchers

When busy life takes over you can always relay on a Green Giant spirals ๐Ÿ˜Ž๐Ÿ˜ Huge time saver ๐Ÿ˜Ž Open up, defrost and let your imagination to create healthy side dish or meal. ๐Ÿ˜ Thank you #greengiant
Found in #stopandshop #stopandshopdeals
#veggiespirals #greengiantveggies #carrot #zucchini #butternutsquash #cauliflower #broccoli #sweetpotato #spiralized #spiralizedveggies #vitamins #hownottodie #whatdietitianseat #vegandietitian #healthyvegan #healthydinner
#weighwatchers #weightlossjourney #cookingmypoundsoff #dietfood #foodie #foodblogger #plantbased #plantbaseddiet #diabetesprevention

On a rooftop of my hotel in Charleston. S.Carolina last week. Tired selfie ๐Ÿ˜”๐Ÿ™‚ โ€œYouโ€™re only here for a short visit. Donโ€™t hurry,ย donโ€™t worry.ย And be sure to smell the flowers along the way.โ€ โ€”Walter Hagen

#pool #hotelwithpool #charleston #southcarolina #selfie #mylifejourney #mysummer #justlife

Walking in Charleston under the rain was one of the most rejuvenating experiences this week...
#rainydays #rain #palmtrees #charleston #southcarolina #loverain #walkinginarain

I never understood why a lot of people hate the rain.... Anyone who says only sunshine brings happiness has never danced in the rain...
Getting wet under the S.Carolina sky....
#mylifejourney #charleston #palmtrees #loverain #rainydays #summerlife #justme #danceinarain

Making my everything green escarole soup( white beans, garbanzo, red lentils, escarole, spinach, celery with leafs, sweet onion, carrots, garlic, white miso and few of my secret ingredients ๐Ÿ˜…๐Ÿ™‚๐Ÿ˜).
#escarolesoup #escarole #beansoup #whitebeansoup #plantbaseddiet #garbanzobeans #greensoup #whatdietitianseat #cookingmypoundsoff #nutritionist #hownottodie #lowcalorie #foodie #instafood #whatdietitianseat #vegandietitian #veganlife #plantbasedlife #foodies #cleaneating #cookingmypoundsoff #soup #meatlessmonday #healthyvegan #healthygut #healthyheart #diabetes

Charleston. SC state. USA "Wonder is the beginning of wisdom."
-ย  Socrates
#travelling #southcarolina #usa #travelbloggers #travelfoodblog #travellingfoodie #travelblogger

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