Let me re-introduce myself.
My name is Ca'Shawn but everyone calls me Cookie 🍪. I’m a personal trainer/fitness guru who started out just learning to love myself more then I did the day before and tackle all my insecurities one day at a time. My openness with my personal journey is what lead me to being open with my fitness journey because they started at the same time. I was an itty bitty petite girl who was just tired of being small with no figure so I utilized fitness to create and gain the curves I wanted and desired. Started cooking to learn what I needed to feed my body to achieve my body goals. Fitness saved my life and gave me the happiness I always desired as a child. I love empowering women and making them feel sexy af - because we are 🙃. I am transparent with every part of my journey, with every emotion I feel and I love showing my ass because I literally built it in the gym. From 98 lbs to currently 118 from a 32 in butt to a 36 in there’s nothing you CAN’T achieve by being focused, loving yourself and living in your calling.
I’m human, I fall off track sometimes. Get frustrated but everyday I have y’all to remind why I’m here on this earth. To be free, spread love and openness and helping women learn to love themselves and embrace who they are through fitness and mental health.
This is me, Cookie 💕
Workout programs available on BodyByCookie.com (link in bio)
Fitness apparel coming soon to @thecookieeeshop 👀🍪