cooked.inc cooked.inc

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cooked.inc  Wholesome, balanced meals delivered to your home/office Corporate Lunches Platters Cooking Workshops #healthy #halal #capetown

When a quick meal turns into an absolute surprise success!!! πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½ My butter chicken went up 100 levels when I got a tip from @naazlatief on how to get that smoky tandoor flavor by using a coal!
Check out my insta stories on how to make this quick meal πŸ™ŒπŸΎ
(will update this pic with the recipe once I have quantities 😬) This butter chicken does not contain any dairy (I only drizzled it with a bit of cream for the pic πŸ˜†) #butterchicken
#quick
#food

Hahahahahahahaa!! 🀣 I really need to stop laughing at my own jokes!! 🀣
#dontkoppelfeelings
#memes

Fully Booked ❀️ How to Meal Prep Workshop will be happening - thanks for all the responses 😘😘😘 Date - 10th Nov
Cost - R650

We will cover a minimum of 20 items - easy to make and delicious to eat!! You are more than welcome to also put in requests on the day of the workshop as to what you want me to demo πŸ‘ŒπŸ½ Please email cooked.inc@icloud.com to book your spot. And no play-play bookings, check your calendar before mailing me 😏
#mealprel
#workshop
#balanced
#nutrition

When your uncle is Bob @mojak112 🀣🀣🀣 She cracks me up ❀️ #family
#fitness

Happy Hump Day!!!! 😘😘😘 Today’s meal - Chili Con Carne with Baked Potato, Corn Salsa, Greens and Sour Cream πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½ #balanced
#wheatfree
#nutrition
#eatallthefood

Cook ❀️
Eat ❀️
Be Happy ❀️ One of my attendees once told me that my face completely lights up when I speak about food and when I’m cooking ❀️ Thank you to each and everyone of you ❀️ since 2014 πŸ™πŸ½ #ilovecooking
#ilovefood
#iloveteaching
But most of all
#iloveeating πŸ˜†

Pic - always @haadia.davids πŸ“Έ

Muhammara - A Roasted Red Pepper & Walnut Dip that formed part of our mezze dips which we did at the Middle Eastern Workshop 😍😍😍 #middleeastern
#cooking
#workshop

Pic - always @haadia.davids πŸ“Έ

Pistachio, Orange and Rose Cake from our Middle Eastern Workshop ❀️ Made with a mixture of almond flour and semolina giving it a decadent soft and crumbly texture, while the pistachios adds just the perfect amount of crunch πŸ‘ŒπŸ½πŸ‘ŒπŸ½πŸ‘ŒπŸ½ Served with a Masala Tea
#middleeastern
#cooking
#workshop
Pic - always @haadia.davids πŸ“Έ

Next Middle Eastern workshop is end Oct, however it is already sold out.
Would you like another date for this workshop in November?

Pumpkin Bredie 😍
I only started eating this food when I was pregnant with my 4 year old πŸ˜„
My sister @cakieswithlove made it and I’ve been hooked ever since ❀️ Interesting fact: Pumpkin is considerably lower in calories and carbs compared to butternut
I used my @instantpotsa to make it, but you can make it on the stove top also. I’ll save the how to in my highlight reel πŸ‘πŸ½πŸ‘πŸ½ #recipe
#stew
#wheatfree
#dairyfree
#comfortfood

Giveaway!!! πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½ Say Whaaaaattt!!! We made this Lamb Tagine during our Middle Eastern Workshop on Saturday using the @instantpotsa πŸ‘πŸ½ I’ve teamed up with the peeps at @instantpotsa for a giveaway (look at me being an influencer 🀣) FYI - my instant pot was purchased so my recommendation is authentic 😏
How to:
1. Head over to their page @instantpotsa
2. Give them a follow
3. They have posted this pic also, so type in their comments - @cooked.inc sent me and tag a friend
4. Competition ends 22 October
One entry per person

Winner will be chosen using a random number selector. Entries from Facebook and Instagram
And GOOOOO!!! πŸ˜†

#instantpot
#giveaway
#birthdaymonth
#happymonday

Me looking all cute before today’s Middle Eastern Workshop πŸ˜„
The dress is from a second hand shop I stumbled upon in Bangkok
Thank you to all the attendees for bringing their vibrant energy and lekker appetites!! πŸ’ƒπŸ½β€οΈπŸ’ƒπŸ½ #workshop
#ilovecooking
#iloveteaching

Pic: Always @haadia.davids ❀️

Look it’s me πŸ˜†
Tonight on DSTV, Channel 145, 8pm
#tussenons

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