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conscious_muscle conscious_muscle

2384 posts   125774 followers   643 followings

Online Vegan Fitness Coaching  ๐Ÿ“ฒPersonalized meal & workout programs ๐Ÿ”ฅShed fat๐Ÿ’ชBuild muscle๐Ÿ’ฅTone/Define ๐ŸŒฑVegan for everything โค๏ธAnimal sanctuary donation monthly ๐Ÿท ๐Ÿ‘‡Click 4 RESULTS๐Ÿ‘‡

https://consciousmuscle.net/

When #TeamConsciousMuscle members get you hungry with their meal prep๐Ÿ˜๐ŸŒฑ๐Ÿ’ช @donnamcmanus @surfing_yoga_girl
@inkedveganfitgurl โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ“ฒOnline Vegan fitness and nutrition coaching
๐Ÿ”ฅBurn fat ๐Ÿ’ชBuild muscle ๐Ÿ’ฅ Tone/define
๐ŸŒฑTransition to Vegan
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– .
๐Ÿ“ฒ for details all you have to do is click the link up above in my bio๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† or go to www.consciousmuscle.net .
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#noanimalsharmed#animalrescue#veganfortheanimals#vegainz#savetheanimals#Friendsnotfood#veganaf

No meat, no dairy, no cruelty, no BS! If you are ready for cruelty free results click the link above in my bio & stop standing in your own way. If youโ€™ve been waiting for a sign, here it is ๐Ÿ’ฅ๐ŸŒฑ๐Ÿ™Œ๐Ÿ’ช๐Ÿ’ฅ #VeganAF .
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๐Ÿ“ฒOnline Vegan fitness and nutrition coaching
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๐Ÿ”ฅBurn fat ๐Ÿ’ชBuild muscle ๐Ÿ’ฅ Tone/define
๐ŸŒฑTransition to Vegan
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– .
๐Ÿ“ฒ for details all you have to do is click the link up above in my bio๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† or go to www.consciousmuscle.net .
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#noanimalsharmed#animalrescue#veganfortheanimals#vegainz#savetheanimals#Friendsnotfood #veganathlete #fitvegan

Happy vegan strong Sunday everyone! So as the majority of you know I donโ€™t just randomly shout people out. I only do it for something I believe in and thatโ€™s why Iโ€™m doing this shout out. This is my dude, @marcogalindojr . Heโ€™s a good friend and my partner in @cmsupplements . This goes hand-in-hand with the nature of this post and shout out. I have so much respect for this guy, when I told him about my mission with Conscious Muscle supplements he completely supported the idea and was on board since before day one. We literally built @cmsupplements from the ground up together with a foundation of absolute purpose. Prior to this we had talked about the subject of plant-based diets/veganism often. One day he looked me right in the eye and said โ€œbefore we launch this supplement company Iโ€™m going to go full Veganโ€ and true to his word shortly before we launched he went fully vegan without ever looking back. The reason this is an even bigger deal to me is because this is going to do such big things for the Vegan community especially in the world of fitness. Marco is a professional power lifter at the age of 24. He is officially the 10th strongest man in the entire world in the history of recorded powerlifting in the 181 pound weight class. I believe the title is โ€œPowerlifting Watch Top 10 all-time 181 Power lifterโ€. The best part is he broke every single one of his personal records/ record breaking lifts six months after transitioning to vegan. The argument for veganism making you weak has officially gone out the window๐ŸŒฑ๐Ÿ™Œ๐Ÿ’ช๐Ÿฆ #TeamConsciousMuscle .
Follow my stereotype breaking friend for powerlifting motivation and some serious Vegan Gainz ๐ŸŒฑ๐Ÿ™Œ๐Ÿ’ช๐Ÿฆ @marcogalindojr .
Follow @marcogalindojr ๐ŸŒฑ๐Ÿ’ช๐Ÿฆ
Follow @marcogalindojr ๐ŸŒฑ๐Ÿ’ช๐Ÿฆ
Follow @marcogalindojr ๐ŸŒฑ๐Ÿ’ช๐Ÿฆ
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#veganathlete #veganaf#veganfortheanimals#vegainz#savetheanimals#Friendsnotfood #veganpowered#fitvegan #veganathlete

I could catch bears with these traps..... but I donโ€™t because Iโ€™m vegan and I actually respect life. People have a big misconception about vegans, they assume we think we are โ€œbetterโ€ than others because of this lifestyle but that couldnโ€™t be further from the truth. We are vegan because we know that we are not โ€œbetterโ€ than others, we place value on ALL life not just the lives we selectively deem worthy of it. Respect life, love life & #GoVegan ๐ŸŒฑโœŒ๏ธโค๏ธ
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๐Ÿ“ฒOnline Vegan fitness and nutrition coaching
.
๐Ÿ”ฅBurn fat ๐Ÿ’ชBuild muscle ๐Ÿ’ฅ Tone/define
๐ŸŒฑTransition to Vegan
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– .
๐Ÿ“ฒ for details all you have to do is click the link up above in my bio๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† or go to www.consciousmuscle.net .
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#veganathlete #veganaf#veganfortheanimals#vegainz#savetheanimals#Friendsnotfood #veganpowered#fitvegan #veganathlete

When you are vegan strong and proud of it! Big shout out to @mahvv for rocking her vegan strong shirt loud and proud and letting the world know that we kill workouts, not animals ๐ŸŒฑโœŒ๏ธ๐Ÿ’ช#VeganAF .
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Join the vegan strong movement and get your shirt activism on at๐Ÿ‘‰ www.ConsciousMuscle.net/shop (all you have to do is click the link above in my bio and head to the shop section )
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10% of all profits always go to Animal sanctuaries / rescues๐ŸŒฑ๐Ÿ™๐Ÿท๐Ÿฎ๐Ÿถ๐Ÿฑ๐Ÿฐ๐Ÿฃ๐Ÿ๐Ÿ‘๐Ÿฆƒ
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #veganstrong #vegangains #veganstrong#crueltyfree#vegangirl#vegan #veganmom#noanimalsharmed#animalrescue#veganfortheanimals#vegainz#savetheanimals#govegan

Shhhh donโ€™t tell anyone Ragnar ๐Ÿฆƒโค๏ธ
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To help rescue more animals like Ragnar & ensure they have happy lives please consider donating to my sanctuaries GoFundMe or Patreon donation page by going to @lilyandfriendsrescue & clicking the link above in the bio or going to www.gofundme.com/ConsciousMuscle OR www.Patreon.com/ConsciousMuscle . These donations will also go towards the purchase of the much needed property expansion for the sanctuary. With your help Iโ€™m really hoping to make this happen within the first few months of 2018. I want to be able to do more in the way of rescuing animals that need our help. There are no shortage of cows, horses, donkeys and larger animals that need us and weโ€™re doing everything we can๐ŸŒฑโค๏ธโœŒ๏ธ
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Follow ๐Ÿ‘‰ @lilyandfriendsrescue
Follow ๐Ÿ‘‰ @lilyandfriendsrescue
Follow ๐Ÿ‘‰ @lilyandfriendsrescue .
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#noanimalsharmed#animalrescue#veganfortheanimals#vegainz#savetheanimals#friendsnotfood #plantpowered #veganaf

This is only the beginning, our aim along with many others is to make the world of mainstream supplements completely cruelty free along side with everything else! We are doing it one supplement at a time. If you are an athlete of any kind and utilize a BCAA to give you an edge in the gym you definitely want to check this one out! If youโ€™re not familiar with what a supplement like this can do for you please go to www.cmsupplements.com and check out the details. Itโ€™s definitely beneficial when you have fitness goals in mind.
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Whatโ€™s makes ๐ŸฆConscious Muscle BCAA worth it?๐Ÿ‘‰๐Ÿ’ฏ% non-GMO plant-based amino acids ๐ŸšซZero artificial colors, flavors or sweeteners๐Ÿฐ ๐Ÿ’ฏ% cruelty free ๐Ÿ’ง 1 g of added electrolytes for hydration๐Ÿท10% of all profits are always donated to animal sanctuaries/rescuesโค๏ธ
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For more details or to order you can go to ๐Ÿ‘‰ @cmsupplements and click the link in the bio or go to www.cmsupplement.net ๐ŸŒฑ๐Ÿ™Œ๐Ÿ’ช๐Ÿ”ฅ
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For those of you who took part in the Conscious Muscle protein pre-order itโ€™s on the way to us now, if you have any questions please reach out directly to ๐Ÿ“งCMSUPPLEMENT@gmail.com.
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Follow ๐Ÿ‘‰ @cmsupplements ๐Ÿฆ๐ŸŒฑ๐Ÿ’ช
Follow ๐Ÿ‘‰ @cmsupplements ๐Ÿฆ๐ŸŒฑ๐Ÿ’ช
Follow ๐Ÿ‘‰ @cmsupplements ๐Ÿฆ๐ŸŒฑ๐Ÿ’ช .
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#veganathlete #veganaf#veganfortheanimals#vegainz#savetheanimals#Friendsnotfood #veganpowered#fitvegan #veganathlete

As a vegan I get so much protein I donโ€™t even know what to do with it all. Itโ€™s so easy to make โ€œgainzโ€. I canโ€™t help but worry about those protein deficient non-vegans ๐Ÿ˜ฉ.....๐Ÿ˜๐ŸŒฑ๐Ÿ’ช #VeganAF ๐Ÿฆ๐Ÿฆ๐Ÿฆ
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๐Ÿ“ฒOnline Vegan fitness and nutrition coaching
.
๐Ÿ”ฅBurn fat ๐Ÿ’ชBuild muscle ๐Ÿ’ฅ Tone/define
๐ŸŒฑTransition to Vegan
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– .
๐Ÿ“ฒ for details all you have to do is click the link up above in my bio๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† or go to www.consciousmuscle.net .
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#veganathlete #veganaf#veganfortheanimals#vegainz#savetheanimals#Friendsnotfood #veganpowered#fitvegan #veganathlete

Big shoutout to this amazing vegan strong woman right here @shiblosmom ๐ŸŒฑ๐Ÿ™So much gratitude and respect your way for rocking your #friendsnotfood shirt loud and proud! Thank you for being a voice for the voiceless ๐ŸŒฑโœŠ๐Ÿท๐Ÿฎ๐Ÿ”๐Ÿ๐Ÿฆƒ .
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Join the vegan strong movement and get your shirt activism on by going to ๐Ÿ‘‰ @vegan_strong_revolution and clicking the link in the bio or going to ๐Ÿ‘‰ www.ConsciousMuscle.net/shop ๐ŸŒฑโœŒ๏ธ
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10% of all profits always go to Animal sanctuaries / rescues๐ŸŒฑ๐Ÿ™๐Ÿท๐Ÿฎ๐Ÿถ๐Ÿฑ๐Ÿฐ๐Ÿฃ๐Ÿ๐Ÿ‘๐Ÿฆƒ
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #veganstrong #vegangains #veganstrong#crueltyfree#vegangirl#vegan #veganmom#noanimalsharmed#animalrescue#veganfortheanimals#vegainz#savetheanimals#govegan #veganathlete

Hola, I hope everyone is keeping it Vegan strong! At VegFest Fort Lauderdale 2017 I was approached by @usaveganmag and asked if I would attend their event at @fullbloomvegan restaurant as a guest/speaker. Once I looked into the details I was on board! Anything that promotes veganism and spreads the cruelty free message I am all about! Not to mention anything involving @peta is definitely a win! On top of all of that Iโ€™ve heard nothing but amazing things about @fullbloomvegan restaurant so Iโ€™m incredibly excited to have my first meal there! I look forward to connecting with those of you who can make it out there to show your support! There will be music, great food, comedy and of course awesome company ( I mean the event will be full of vegans so that goes without saying๐Ÿ˜) Iโ€™m looking forward to seeing those of you who can make it out there!๐Ÿ˜ƒ๐ŸŒฑโœŒ๏ธ๐Ÿ™Œ๐Ÿ’ช .
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#veganathlete #veganaf#veganfortheanimals#vegainz#savetheanimals#Friendsnotfood #veganpowered#fitvegan #veganathlete

Happy Vegan strong Thursday everyone! Here is a throwback to when little Lily first joined the Conscious Muscle rescue family! Lilly touched me so deeply on this day that I named my animal rescue after her and the sanctuaries name soon became ๐Ÿ‘‰ @lilyandfriendsrescue . I remember taking care of this sweet baby and hand feeding her for the first few weeks of her life. For those of you who donโ€™t know Lily's story here you have it. A good friend of mine @the_vegan_valkyrie_88 has connections in the farming/animal community and heard of a situation where a mama pig died and left quite a few baby pigs behind. Unfortunately the man who was in possession of these pigs viewed them as meat or simply commodities to be bought sold and traded so would not take the time to care for these babies one on one so he was just going to allow them to die if they were not adopted. Fortunately all of the babies were adopted including our Little Lily thanks to my amazing friend Hilda! For those of you keeping up with the sanctuary @lilyandfriendsrescue you can definitely see that Lily is no longer a little girl but a big ol piggy! She is only getting bigger and stronger by the day and we couldnโ€™t be more blessed to have her in our lives. It breaks my heart to think little pigs like her as well as so many others are just left to die and treated like items to be bought, sold, traded and discarded. That being said I just wanted to send a big thank you to every single one of you for caring for animals like this and giving them a voice! I also wanted to send a special thanks to everyone who has contributed to the sanctuaries GoFundMe or Patreon account in turn helping me to give the best care possible to these animals and making the sanctuary expansion possible within the first few months of next year. If you would like to donate and be a part of the sanctuary all you have to do is go to @lilyandfriendsrescue and click the link in the bio or go to www.gofundme.com/ConsciousMuscle to help with the cost of the sanctuary expansion or www.Patreon.com/ConsciousMuscle to help with the daily care of all of these critters! Thank you My vegan Strong family ๐ŸŒฑ๐Ÿ™โค๏ธ๐Ÿท

Real vegans, real results! ๐ŸŒฑ๐Ÿ™Œ๐Ÿ’ช๐Ÿ”ฅ Big shoutout to featured #TeamConsciousMuscle member & online vegan fitness and nutrition coaching client @enk415 . Thank you for keeping it vegan strong all day long and letting the world know that we kill workouts, not animals! Your continued progress throughout this journey not only has inspired myself but also inspires so many others! Nothing but gratitude and respect your way Erin!๐ŸŒฑ๐Ÿ™๐ŸŒฑ๐Ÿ™๐ŸŒฑ๐Ÿ™
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๐Ÿ“ฒOnline Vegan fitness and nutrition coaching
.
๐Ÿ”ฅBurn fat ๐Ÿ’ชBuild muscle ๐Ÿ’ฅ Tone/define
๐ŸŒฑTransition to Vegan
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– .
๐Ÿ“ฒ for details all you have to do is click the link up above in my bio๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† or go to www.consciousmuscle.net .
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #vegangains #crueltyfree#vegangirl#vegan #veganmom#veganathlete #veganaf#veganfortheanimals#vegainz#savetheanimals#Friendsnotfood #veganpowered#fitvegan #veganathlete

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