conniezy conniezy

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Connie  To err is human; to forgive, divine.

Super Bowl Sunday!

Sometimes you just have to go sleep in the mountains. ⛺️

SB Smackdown! Everyone KILLED it! 💪🏼

Throwing it back to the very special day when my sister said I Do to her lobster. 😂❤️

Occasionally we'll ditch the gym clothes and actually look like ladies 😂❤️missing one! @reganvd19

Even the smallest improvements feel SO GOOD. #crossfitsoutbay

Because we crossfit gals look out for each other...especially when it comes to that uncooperative mascara 😂#12daysofchristmasWOD #postwodvictoryphoto @lacey_wagner

CFSB Holiday Party! We clean up pretty nicely. #crossfitsouthbay

A. EMOM 12
Alternate
odd: Assault Bike Cal 10/7 7/5
Even: 10 Handstand Push-Ups

B. 50-35-20
Straight leg Sit-ups
Wall Ball 20/16 16/10
*10 minute time cap ....and we're STILL smiling.

We solemnly swear we are up to no good. Came for the butter beer.......left with a $15 can of Modelo. ¯\_(ツ)_/¯

Curing my hangover by dipping my feet in the ocean. #hermosabeach

What a weekend. Congrats to the newlyweds! Welcome to the family @jc805 ❤️