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connie_challengeaccepted connie_challengeaccepted

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Connie_challengeaccepted  somewhere hiking in Italy πŸ’š half Czech πŸ’™ popflex_active

http://rwrd.io/dv65yk1

πŸ‘ #yogabootybootcamp
Day 1 with Crescent Lunge! Today I worked A LOT on legs, thighs and booty, and at the end I did this video and I was pretty tired (it's about a month I'm resting... I know I will feel it tomorrow!) πŸ˜… But I'm full of energy and will to complete these 12 days of booty camp 😎
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Bootiful hosts @yogaelixir @awesomebodyrevolution @fitnessbyerin @yogawithsasha πŸ‘
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Generous sponsors: @justlivebrand @chakyalife @khromaherbs @thewaymat @yogapaws @naturalannieessentials @matcha.now πŸ‘

Booty on fire it's on! I completely forget to repost this challenge I was waiting for for a while πŸ˜‰ Taking things slowly, but want to have that booty toned for the Summer πŸ˜‰
Will @annhara226 and @piit_princess_liz join me? πŸ‘πŸ’ͺ _
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β˜„Hey loviesβ˜„
πŸ’•If you've been thinking of getting the perfect bootyπŸ‘ for Summer, we've got just the thing to get you started😍
πŸ€—Join us @yogaelixir @awesomebodyrevolution @fitnessbyerin @yogawithsasha as we flow through twelve days of #yogabootybootcamp booty building yoga poses to help tone and strengthen the glutesπŸ‘
β˜„Join us for what promises to be 12 days of fun, laughter and yoga booty building. We've got some amazing prizes from some of our favorite brandsβ˜„ β˜„Here's how you can winβ˜„ βœ”1. Repost this flyer
βœ”2.Follow our sponsors: @justlivebrand @chakyalife @khromaherbs @thewaymat @yogapaws @naturalannieessentials @matcha.now
βœ”3. Follow all hosts: @fitnessbyerin @yogawithsasha @yogaelixir @awesomebodyrevolution βœ”4. Participate daily by posting a photo of yourself doing that day's pose as well as liking and commenting on those of fellow participants. βœ”5. Tag 2 friends to play along.
βœ”6. Have fun😊😊

#BalanceYourSummer
6 Pasasana or Noose pose 😊 This one is tough! I use a strap to put in contact my hands, and after a while I manage to touch my index fingers πŸ˜† It opens the chest and the shoulders too! 🌼
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GORGEOUS SPONSORS:
1 Ily Pants @ilypants
2 Katia_icrafts @katia_icrafts
3 Plexo.co @plexus.co
4 Yogapaws @yogapaws
5 Yogisurprise @yogisurprise
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Hosts:
@stefyoga23_4
@tizzy_yoga
@hana_bladh

#TwistSis
3. Bharadvaja's twist πŸ”€ I like this Pose! It's a deep stretch, and I love it when I do a lot of obliques and my hips are all sore 😊
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Beautiful hosts:
@salty_hair_yogi
@yog_a_melia
@shiziks
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Amazing sponsors:
Β @sunski @malama.o.aloha
@yogishcollective @Lavha @todaboa @cultivatecollection
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Pants by @bohemian_island πŸ’›

#FunkyFoldAndFly
Day 7: Marichyasana A with Eagle Arms πŸ¦… Hello beautiful Community! Monday is here, and I'm back on team Fold 😊 Tried this variation and the twist was hard! I wanted to "hug" more my knee, but it wasn't possible πŸ˜… I like it anyway ❀️ Hope you'll have a great start of the Week! πŸ€—
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Hosts: @shiziks @vythathin @omniyogagirl @marastina
Generous Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga
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Pants by @bohemian_island πŸ’›

I can't wait to be back on my mat, and consistently practice without any interruption anymore! This is the perfect challenge to start with πŸ˜‰
Will @steph_piit28 @annhara226 and @teaandglitter_popster join? No pressure at all πŸ’—
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Announcing #AshtangaYogaChallenge
Hosts: @kinoyoga
Sponsor: @omstarsofficial
Starts July 1
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Imagine traveling all the way to India to learn from the ancient masters! It sounds like a fantasy but it can come true just by practicing the Ashtanga Yoga method. Coming straight from the source, this practice will literally change your life. Join this 30 Day Ashtanga Challenge and see your whole world shift this month. Whether you're already practicing or new to the practice this challenge will bring us all together around the traditional practice.
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In order to support your practice this month join my all new Ashtanga Yoga Primary Series course on OmStars.com! Click the link in my bio to sign up. This Challenge is perfectly designed to draw from your practice with the course -- available now, only on OmStars.com! Whether you are brand new to Ashtanga or you already practice with me online, this course is a whole new level. You'll get to immerse yourself in Ashtanga and build your personal yoga practice.
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How to participate in this challenge:
1. Follow @omstarsofficial & @kinoyoga,
2. Repost this collage and TAG three friends who want to learn to practice Ashtanga Yoga
3. Join OmStars.com and Practice Every Day with Kino's course
4. Post a photo each day of the 30 days of yourself, or anything relating to the challenge
5. Tag @omstarsofficial @kinoyoga and #ashtangayogachallenge in your posts to qualify for some amazing gifts!
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Prizes:
1 One Year Membership to Omstars.com
1 pair of @omstarsofficial NEW leggings
1 $50 gift card to shop our store on Omstars.com
1 Yoga Pro Wheel @yogaprowheel
1 copy of Kino's new Yogi Assignment book --
Sound fun and exciting? These are the practices that changed my life and I want to share them with you! Join the challenge and get the most out of these practices when you practice wit me on OmStars.com! Click the link in my bio to sign up now. πŸ™

#BalanceYourSummer
5 Triangle Pose or Utthita Trikonasana πŸ”½My favourite spot to make shapes 😊 Ready for the week, this Sunday was too lazy πŸ˜†
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GORGEOUS SPONSORS:
1 Ily Pants @ilypants
2 Katia_icrafts @katia_icrafts
3 Plexo.co @plexus.co
4 Yogapaws @yogapaws
5 Yogisurprise @yogisurprise
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Hosts:
@stefyoga23_4
@tizzy_yoga
@hana_bladh

#TwistSis
2. Revolved head to knee Pose 😊 Hello! Today I woke up at 4 a.m. because my boyfriend was leaving for the mountains, and I was so awaken because of the storm in my city that brought finally fresh air (all gone now), that I got up and... Ironed all his things πŸ™ˆ I don't like ironing (and he doesn't iron his things at all, just when he has an important meeting) but I DO like all clean and in order, and I was like "ok, I'm up, I can't practice, the temperature is awesome... πŸ‘€" so I play two movies and did over 3 hours of ironing. I know.. Crazy morning πŸ˜‚ But at the end I felt so good (and I can't wait to when he's home and I see his face) and now I chill reading and sleeping in this awful hot day, waiting for a night with my mum 😊 How was your morning? I can't wait to be ok and start going hiking again, but this morning was completely different from everything and I kinda enjoyed it 😊
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Beautiful hosts:
@salty_hair_yogi
@yog_a_melia
@shiziks
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Amazing sponsors:
Β @sunski @malama.o.aloha
@yogishcollective @Lavha @todaboa @cultivatecollection
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Shorts by @bohemian_island πŸ’š

⁉️FAIL ALERT⁉️ Yesterday I posted in a hurry, and do you remember I wasn't sure of my pose, to be a side chair? Ehhehehehheh... It wasn't indeed! It was a Turkey Pose for Day 6 😨 I'm sorry, I'm not familiar with Turkey Pose (actually, I did it for the first time in march with the first FoldAndFly challenge, and then I didn't do it anymore...) So... Yesterday I thought it was a super funky and strange chair pose, and today I found out that for #FunkyFoldAndFly day 5 here is my Funky Side Chair on the finger tips πŸ˜…πŸ˜…πŸ˜… I hope you'll excuse me, I've prepared some pictures a few days ago for my post-surgery rest week, and this is the result. SO this is my Pose for Day 5 πŸ˜…πŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒ Good morning to all the messy yogi like me πŸ˜‹πŸ˜™ .
Hosts: @shiziks @vythathin @omniyogagirl @marastina
Generous Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga

Giving some love to @uc.yoga for this generous giveaway πŸ€—πŸ’“
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Hi Amazing Igers!!!
Have you entered..? πŸ˜„πŸ™†
Don't forget to join my #ucyoga10kgiveaway and Win Beautiful Goodies from Generous Sponsors
β€’
Yesterday l hit 10k followers πŸŽ‰πŸŽ‰
I feel so thankfull inspired and really humbled πŸ™
I start and grow my practice inspired by this amazing yoga community and now l'm really gratefull that l can somewhat inspire back and give back to all my amazing friends families and yoga communities for their endearing support on my yoga journey πŸ’–

I Heartly Love You All πŸ˜˜πŸ™
You are all my best teachers and my best inspirators
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So YASSSS *drumrollss* πŸ“£πŸ“£πŸ“£πŸ””πŸ””πŸ””πŸ””
Its time for GIVEAWAYS....!!!
for you, you, you and you....
πŸŽπŸŽ‰πŸŽπŸŽ‰πŸŽπŸŽ‰πŸŽπŸŽ‰πŸŽ
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These line ups of generous sponsorsΒ  are giving out their amazing stuffs to celebrate my #UCYoga10k anniversary πŸŽ‰
Big big thanks to amazing sponsors for supporting me in this give away πŸ˜šπŸ’πŸ™
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Amazing Sponsors by ;
@Pucket_pants
@Moenka_activewear
@Vickievibe.creactive
@Re3life #Re3 #Re3life
@Liquidoactive
@ease.yoga
@yogapaws
@Batikoe.bjm
@Infinitystrap
@Zeroapparel
@Limitlesswheel
@Gabagindonesia
@Corenationactive
@Karma_mob_nyc
@Thegautamasilver

How to enter ;
1. Like this post + tag a friend in the comments below who would love to win
2.Β  Repost this flyer or you can screenshot and use the hastag #UcYoga10kGiveawayΒ 
so you get an extra entry
3. Give some support n love back to the sponsors by following them πŸ’–πŸ˜ŠπŸ’–
4. All entries must be in by June 30th at 23.59 pm
5. The winners will announced on 4th of July by randomly and Good Luck!!! πŸ˜˜πŸ‘Œ

#TwistSis
1. Reclined spinal twist πŸ”€ Took several photos to fit without too much "booty yoga" 😸 This is an awesome stretch for the spine and the glutes 😊 I hope you had a beautiful Saturday night! I went to a "home restaurant" ran by an Italian and a Japanese called "Le petite Parisienne"! It's a room with 5 tables and a home menΓΉ (japanese) and everything was SO good 😍😍😍 Now I'm completely full and ready to sleep, a lot! πŸ’“ Good night πŸ’œ
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Beautiful hosts:
@salty_hair_yogi
@yog_a_melia
@shiziks
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Amazing sponsors:
Β @sunski @malama.o.aloha
@yogishcollective @Lavha @todaboa @cultivatecollection

#Splitz4Days πŸ”Ÿ Splits πŸ’ I'm neglecting my split for a while, but I felt in the mood to show you my bad side - on the fingertips when I'm straight up (on the other side my palms are flat) and with a light bend, to deep the stretch without hurting myself. I'm not into splits and I've never been, but I want to work on them for a complete practice (and if I ever will touch the floor, I know that the satisfaction will be HUGE)! 😊 I want to say a huge thank you to the hosts, for their inspiring posts and the care they had to give advices and tips πŸ’— And thanks to the generous sponsors too πŸ€— Namaste πŸ™ .
Hosts
@_monette
@themuscleboundyogi
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Sponsors
@liforme
@yogapaws
@pucket_pants
@fitnessgearfactory
@kosusaofficial
@nicepipesapparel

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