coloradoyogalady coloradoyogalady

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Deb Harano 🐝  Yoga Guide, YA E-RYT 200/RYT 500 ΰ₯ β˜„ Light Warrior β˜„

Knowing something and practicing what you know, are not the same. So, I have recently restarted my core work, specifically transverse abs and engaging good ol mula bandha on take off. We will see. 😘😘 I felt pretty good tonight. #practicemakesprogress #practiceandalliscoming . πŸ˜‰πŸ˜‰
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Day 204 #Handstand365_2017 with @inversionjunkieapparel .
Day 571 #HandstandJourney .
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#yogalove #thereisnobox #yogaeveryday #yoga #yogini #yogafreak #yogabalance #yogabliss #yogagoals #ageisjustanumber #inversionjunkie #upsidedowneverydamnday #handstandplay #thaiharempants #lifeisbetterupsidedown #adhomukhavrksasana @coloradoyogadude #yogawithblocks #useyourprops

There is so much gratitude in my heart for the 19 shining souls who showed up for Yoga on the Patio early this morning. Donation yoga that supports three worthy local charities that runs on weekends from Memorial Day to Labor Day weekend. 🌞😎😍🌞😎😍 Check it out, if you haven't been before and come back if you have. πŸ˜‰πŸ˜‰πŸ˜‰ @co.yogafairy πŸ’“ @coloradoyogadude @alisonharano .
#yogalove #thereisnobox #yogaeveryday #yoga #yogini #yogafreak #yogabalance #yogabliss #LoveColoradoweather #outdooryoga #yogagoals

There was a time I wasn't sure I'd be able to achieve this first posture but #practicemakesprogress πŸ™πŸ˜Š .
Felt like a backbend sort of day. #just4fun 😘😘
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#yogalove #thereisnobox #yogaeveryday #yoga #yogini #yogafreak #yogabalance #yogabliss #yogagoals #ageisjustanumber #openheart #yogabalance #yogaplay #yogalady @coloradoyogadude #gratitude

I so love #Colorado mornings! Slowly getting my running legs back. I was a bit enthusiastic when I realized I wanted restart early last month and had to back off. It's all good! Just needed a bit more patience in my practice. 😘😘 How did you start your Friday? .
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#coloradorunning #altrarunning #yogarun #ColoradoPure #outdoor #getoutsidetoday #breathedeep #coloradosunshine #runeasy #naturalrunning

Handstand practice is not always easy or pretty, especially when attempting to get into one differently. I've been inspired by several who seem to float into handstand from their downward facing dog. Let's just say I haven't figured how to float up, yet. 😜😜 #practicemakesprogress #practiceandalliscoming .
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Day 201 #Handstand365_2017 with @inversionjunkieapparel .
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Day 568 #HandstandJourney .
.#itsayogajourney #yogaeveryday #yoga #yogini #yogafreak #yogabalance #yogabliss #yogalady #ageisjustanumber #inversionjunkie #upsidedowneverydamnday #handstandplay #lifeisbetterupsidedown #adhomukhavrksasana #Handstand @Coloradoyogadude

After teaching this morning, I got to playing around with some postures, not realizing just how good I would feel afterwards. Guess I'm ready for another challenge. πŸ˜‰πŸ˜˜πŸ˜œ
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#standingcompass #SplitsPose #Yogidandasana #yogafun #yogalove #thereisnobox #yogaeveryday #yoga #yogini #yogafreak #yogabalance #yogabliss #yogaeveryday #yogagoals #ageisjustanumber #MakingShapes @coloradoyogadude

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