By now, you may have come across some information on the health benefits associated with grounding. If you haven’t and you are unsure of what grounding is, it’s the process of connecting your body to the Earth. This can be done either by sitting or walking on the ground without shoes on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We all spend most of our time walking on the earth wearing shoes with rubber or plastic soles. These materials are insulators, and accordingly we use them to insulate electrical wires. They also disconnect you from the Earth’s electron flow, which we are supposed to be connected to. However, if you wear leather soled shoes (or vegan leather!) or walk barefoot on sand, grass, soil, concrete, or ceramic tile, you will be grounded. If you walk on asphalt, wood, rubber, plastic, vinyl, tar, or tarmac, you will not be grounded.
So the next time you are outside, take off your shoes! You can also use conductive systems while sleeping, working, or spending time indoors for a more convenient and lifestyle-friendly approach.
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Article by @alannamaelove ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#CE #CEArticle #CollectiveEvolution ⠀⠀⠀⠀⠀⠀⠀⠀⠀