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coffee.and.runners coffee.and.runners

663 posts   340 followers   373 followings

Rach🙋🏼🇳🇿  I'm not perfect, not trying to be, just living an unfiltered real life on 5 acres. 📸Life, food, health, wellness, lifestyle block life, & nature 🙋🏼

The stages of chillies at our place. Amazed they are still going considering the cold single digit temperatures and lack of sun. Even more to come on my first 🌶 plant. #growyourownfood #chillies #gardeningnz #glasshouse #funon5acres #somelikeithot #greenthumb #nonasties #organic #newzealand #ruralnz #plants #gardening

If being sick for 5 coming into 6 weeks isn't enough for you to lose your shit then having all your seedlings destroyed by frickn slugs will do it!! So I'm on my second lot of seedling and now I've bought in more big guns to deal with the 🐌. Jars of beer have killed a few but still a lot of eating happened this week so they have been refilled with the shittiest cheapest beer I could find. I've covered the wee plots with pine needles from the back paddock hoping they will cut the slugs to 💀 Also lumps of coffee grinds sprinkled, which isn't my favourite as they tend to smell like filthy ashtrays but I'm past caring. I've realised that slugs appear to love cauliflower but not such big fans of kale😏 Fingers crossed for more slugs to RIP #dieslugsdie #gardening #gardeningnz #growyourownfood #organic #sprayfree #newzealand #glasshouse #seedlings #winter #funon5acres #plants

Thanks @healthpostnz for having an awesome free gift with purchase. I needed more of my probiotics especially while being on antibiotics this week. Your price is amazeballs and even better with free Organic Acai Powder with purchase. My daughter mixes it with her greek yoghurt everyday and tops it off with granola. My two top NZ brands from one of my fave online shops. All of this for $45 made my day and my bank balance 🤑@gohealthynewzealand @gosuperfoodnewzealand #probiotic #acai #freegiftwithpurchase #shopfromthecouch #guthealth #nzmums #supplememts #superfood #organic #nzmade

Well the cold I had has turned into an infection so I'm off work & on antibiotics. I can't remember the last time I had to go on antibiotics, nearly 10 years ago I think. The glass half full way of thinking of being sick is that apart from binge watching for me Mr @coffee.and.runners stays clear big time of germs and has even been known to wear a mask when asking if I need anything🙄 So Mr & Jnr @coffee.and.runners stayed germ free by building a new garden for my garlic and herbs with enough left over for one more when I decide where it's to go. It's semi fenced off as Buddy loves to get into the farm blend compost for a good feed and roll around. 😖🐶 Fingers crossed that the 💊 start to kick in and I can get my garlic planted this weekend, or maybe send Mr out to do it😉🤧#happywifehappylife #gardening #newgarden #plants #garlic #herbs #mygarden #wintergarden #funon5acres #otago #newzealand #ruralnz #winter #homemade #diy #growyourownfood #dontworkwithkids🤒#homegrown #gardeningnz #nzmum

About time I got some winter makeup with a bit more coverage than my fave @innoxaaus BB Cream. You would think at 44 I could do makeup but no I suck at it. Popped in to see the lovely team at Unichem Taieri Pharmacy and not only got a perfect patch but an awesome gift with purchase. For a scarf/snood addict it was perfect 👌🏼Thanks to @lis.cairns and the friendly team again 😘 #giftwithpurchase #innoxanz #makeup #goldantlers #winteraccessories #freebies #bestpharmacy #nzmum

I'm sticking to my plastic bag free month with these wee purchases. Somehow I found myself at Kmart today as you do😉 As I was standing in line I thought oh shit I have no bags. Then I saw these wee babes for $2. So one was used on the spot for purchases and the other thrown in my handbag for when I get caught short again. Really disappointed that my three regular supermarkets don't carry any reusable produce bags. Well one does but they only hold 1kg which is no good for a fruit and vege eating family of four. I've just made an order with @rethink_nz for some groovy organic unbleached cotton produce bags. They are in the post already, can't wait to try them out 🍏🍐🍎🍊🥝 #nomoreplasticbags #lessplastic #reuseable #sustainable #organic #producebags #zerowaste #lookaftertheearth #biodegradeable #kmartnz #ditchplastic #plasticisnotfantastic #newzealand #worldoceanday

A late night bake was in order to use up some very very ripe bananas. So after my friend told me she had made @whatthefatbook Banana Bread I thought I better give it a whirl too. The only thing I forgot was to chop the sunflower and pumpkin seeds up but I like it chunky @kilonewzealand 😜. Check out that yummy butter, I swear there is a smile on it. So good aye @healthchicknz11 👸🏼👸🏽 #dontbescaredoffat #kilonewzealand #bananabread #lowcarb #lchf #healthyfat #butter #bringbackthefat #baking #nzmum #seeds #realfood #friendsthattwin #pcosdiet #zerowaste

Grow little plants 🌱 You are far too expensive at the moment😥 Cauliflower, lettuce and spinach planted in the glasshouse, fingers crossed they survive🤞🏼 #plants #growyourownfood #glasshouse #winterplantings #gardening #nzgarden #nzmum #greenthumb #wintervege #savemesomemoney #plants #growgrowgrow #funon5acres #vegetables #vegegarden #eatyourgreens #sprayfree #nonasties #eatarainbow #realfood

The plan was to get some winter vege in the glasshouse but the sound of the rain, cold temp and my snot bought me back inside. Oh well I'll try tomorrow. Those lettuces need to get growing as I'm over paying $5 for one😳 Next year I will be more organised with earlier winter plantings, this was our first year with the glasshouse and I have BIG plans😎. Have a swipe and see what I made instead🤗 I nearly stuffed up on some of my goals for this month. I caught myself yesterday with a spoon and my husbands jar of dirty dirty choc fudge sauce in the fridge😖The only thing that stopped me was the fact I couldn't open the damn thing 😂 So some yummy choc bark over cashew, macadamia's and cranberries will be a much better option❤️ @kilonewzealand #growyourownfood #chocolatebark #goodchocolate #madefromscratch #wintervegetables #plants #glasshouse #nzmum #plants #greenthumb #gardening #nzgarden #mygarden

The benefits of a cold.....binge till you can't binge anymore 😱 Pretty much this was me through House of Cards Season 5😱😳😱😳😱😳 Just keeps getting better with more twists and and evil plots. Who is really in charge is the main question? 🤷🏼‍♀️ #iguessihavetoparentnow #myturn @netflixanz #houseofcardss5 #FU #netflixbinge #mymedicine #nosecrets #isittherealwhitehouse #newzealand #clairevsfrank

This is our go to meat pattie for homemade burgers. Check out the yummy grated cheese all the way through the Angus beef🤗. Family meal changer with @chelseawinter 🙌🏼 Mine was a bunless burger to keep the carbs down, super 😋#weekendtradition #kidsfave #lowcarb #lchf #keto #homemade #homemadetakeaways #madefromscratch #bunlessburger #angusbeef #nzmum #familymeals #lchfdoesnthavetobefancy

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