coenfinati28 coenfinati28

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Uncle Dean脴  GYM 馃挭馃徑 I谈m谈possible 馃審馃挊 Snapchat - Co3n28

GET IT OFF I don't like Fijian birds 馃挬馃槀馃挄 #Dean脴

This ain't a lolly snake #Dean脴

How about a little fire? Scarecrow @lily.finati #Dean脴

Bubblessssss @brontemccullagh #Dean脴

馃審馃崁 #Dean脴

脺nlucky 馃毇馃崙 @jasper_mccullagh

I need that money like the ring I never won ohhohh 馃挼 #Dean脴

How Italians fix their hair 馃嚠馃嚬 #Dean脴

Nice dress 馃憛 @brontemccullagh #Dean脴

I know this is a very cocky post and I will cop a lot of negativity but I feel like I should share with you guys the months of hard work I have put in to achieve this. Nothing comes easy and this ain't no "50 sit-ups a night before bed" kind of thing, this is the result of serious training and dedication (WITHOUT STEROIDS). When I said to myself I wanted to have a visible 10 pack it seemed out of reach and "I谈m谈possible". At the end of my shred season about 6 weeks ago I took this photo and I've been contemplating posting it since then feeling a little bit "on edge" with what people might say or think. After achieving this I can personally say that nothing is impossible if you put your mind to it. Blocking out self doubt can be extremely hard at times but if you push forward you can achieve anything! 馃挭馃徑馃挊 #Dean脴

If I would've known 鈽狅笍 #lilfgains #Dean脴

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