codyleonefitness codyleonefitness

170 posts   30,804 followers   2,793 followings

Cody Leone  💪🏻I’m probably lifting, gaming, or cooking 🍻If not, I’m drinking an IPA 💵Entrepreneur Mindset 🙏🏻Positive Vibes Only

#LIFE is better on the beach😎 Graduated and turned 23 this weekend...aka I had A LOT of food and alcohol🤷🏼‍♂️ buuuut now it’s time to take it to another level 💪🏻 excited to see what the future has in store.

#Evolve💪🏻 what’s everyone’s goals for the month of May?! Let’s get ittttt fit fam!!

#SUMMER vibes. Who’s ready for beach days🤟🏻

Slowly but surely...🍴💪🏻 #175lbs #summershredding

4 years...consisting of life lessons and growth.
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4 years...consisting of self judgement, reflection, and mental fortitude
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4 years...consisting of finding #balance
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Socialize. Eat that pizza. Do that cardio session. Meditate. Take that class. Drink that beer. Binge watch that series. Live life. It goes by too quick not to.
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Whether you feel like you’re at rock bottom or on cloud nine...just keep going🙏🏻💪🏻If anyone is ever struggling, my DM’s are always open. Keep the positive vibes alive fam✌🏻

#HANDSTAND push-ups...Just messin around🤓 no wall assistance soon...gotta set some fun goals to match your serious lifts💪🏻 Anyone have any tips?! First time doing these

Leg day #FEELS🤕 Love? Hate? Who knows. Just squat some heavy fucking weight and break those mental barriers down...only then will gains be made. Am I right?
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Swipe👈🏻
Body Weight : 172lbs
Last set : 405x4
Depth could have been better
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📸@scott.schwartz

#HugLife

Swipe ⬅️Working on a new squat form! Focusing on closer stance, toes more outward, opening hips more, and keeping it slow and controlled down while exploding up💪🏻 315x8 real easy weighing around 173-175

IG is flooded with motivational posts everywhere...motivation is great, but temporary. It's not long term. Self discipline is. Stay focused #fitfam💪🏻

In honor of cutting season...Transformation of four years💪🏻 Time to blow that right physique out of the water this time around🔪#grind #letsgetit

Teach me how to handstand plz...(it's a work in progress) Love throwing fun stuff in at the end of workouts. Keeps things interesting🙃

#SWIPE👈🏻 Today's lift was a blast. Worked up to heavy singles and then had some fun with sets of 315. Body weight :178lbs. Who loves SKWATSSS?!🤘🏻👏🏻
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425x1
405x1
315x10

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