codyleonefitness codyleonefitness

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Cody Leone  💪🏻I’m probably lifting, gaming, or cooking 🍻If not, I’m drinking an IPA 💵Entrepreneur Mindset 🙏🏻Positive Vibes Only

#LIFE is better on the beach😎 Graduated and turned 23 this weekend...aka I had A LOT of food and alcohol🤷🏼‍♂️ buuuut now it’s time to take it to another level 💪🏻 excited to see what the future has in store.

#Evolve💪🏻 what’s everyone’s goals for the month of May?! Let’s get ittttt fit fam!!

#SUMMER vibes. Who’s ready for beach days🤟🏻

Slowly but surely...🍴💪🏻 #175lbs #summershredding

4 years...consisting of life lessons and growth.
4 years...consisting of self judgement, reflection, and mental fortitude
4 years...consisting of finding #balance
Socialize. Eat that pizza. Do that cardio session. Meditate. Take that class. Drink that beer. Binge watch that series. Live life. It goes by too quick not to.
Whether you feel like you’re at rock bottom or on cloud nine...just keep going🙏🏻💪🏻If anyone is ever struggling, my DM’s are always open. Keep the positive vibes alive fam✌🏻

#HANDSTAND push-ups...Just messin around🤓 no wall assistance soon...gotta set some fun goals to match your serious lifts💪🏻 Anyone have any tips?! First time doing these

Leg day #FEELS🤕 Love? Hate? Who knows. Just squat some heavy fucking weight and break those mental barriers down...only then will gains be made. Am I right?
Body Weight : 172lbs
Last set : 405x4
Depth could have been better


Swipe ⬅️Working on a new squat form! Focusing on closer stance, toes more outward, opening hips more, and keeping it slow and controlled down while exploding up💪🏻 315x8 real easy weighing around 173-175

IG is flooded with motivational posts everywhere...motivation is great, but temporary. It's not long term. Self discipline is. Stay focused #fitfam💪🏻

In honor of cutting season...Transformation of four years💪🏻 Time to blow that right physique out of the water this time around🔪#grind #letsgetit

Teach me how to handstand plz...(it's a work in progress) Love throwing fun stuff in at the end of workouts. Keeps things interesting🙃

#SWIPE👈🏻 Today's lift was a blast. Worked up to heavy singles and then had some fun with sets of 315. Body weight :178lbs. Who loves SKWATSSS?!🤘🏻👏🏻

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