coachloicjoseph coachloicjoseph

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Loic Joseph  Head Coach at crossfit SoCo

Happy Sunday! Thank you friends for a great time in AZ.
#sunday #fun #vacation #az #hot #weekendgetaway #butterfields #friends #family #growinguptoofast

Congrats to all SoCo athletes competing at @thegranitegames #2018killcliffgranitegames. You guys are awesome and we are so proud of you. @trishabeauperthuy is seating in first going into the last day of competition while our male AsRx team is in 27th (@tylercasey612 @jfeinsod @cptmerica_mas33). Way to go guys!
#crossfitsoco #granitegames #proudcoach #crossfit #fitness #competition #hardwork #crossfitmasters50to54 #functionalfitness

What are you willing to do to set yourself for success? “Do today what others won’t do tomorrow”. Woke up very stiff from this last week of training. So took my bike and went for one hour of active recovery. Feel a lot better now!
#performancedrivenathlete #plotnickinagainstyou #pillsarenotthecure #activerecovery #mountainbike #coloradotrails #specialized #polarwatch #en2 #aerobiccapacity #crossfit #crossfitmasters #2020crossfitgamesintraining

Saw this yesterday. Definitely one of the many reasons I LOVE coaching! Thank you @crossfit.soco for allowing me to share my passion!
#crossfitsoco #crossfit #coaching #passion #fitness #health #pillsarenotthecure

When training is going well, it is very easy to enjoy it. But more important than that, is to stay focus when things are not as fun, like row/run/bike combo today for an hour. Thank you @bplot3 @performancedrivenathlete for always looking out for me and my fitness. Thank you @braapg and @mollynleika for joining me today!
#individualprogramming #strongerwithage #wodapalooza #gains #crossfit #crossfitmasters #2020crossfitgamesintraining #plotnickinagainstyou #crossfitsoco #cardio #dothingsotherswont #fitness #health #healthylifestyle

Happy Sunday! Out for breakfast (#newdaycafe ), then a hike (#quailtrail ), then a movie (#tinseltown ). Busy but so worth it kinda day. My kids are the best! Love you guys!
Happy Sunday!
#happysunday #family #growinguptoofast #timewellspent #sunday #sundayfunday #breakfast #hiking #movies #incredibles2 #treats #together #daddykids #momisaway

Having some good times with the best kids, a Dad could ask for!
#family #momisgone #superdaddy #magictricks #bonnefete #texasroadhouse #love #familytime

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