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coachloicjoseph coachloicjoseph

310 posts   650 followers   800 followings

Loic Joseph  Head Coach at crossfit SoCo

Out of my comfort zone today! Thank you Nate and Anthony for showing me how to get it done!
Functional fitness at its best! What is the point of being fit if you cannot play with it?
#performancedrivenathlete #pda #crossfitgames #2020crossfitgamesintraining #crossfitmasters #crossfitsoco #obstaclecourse #didntgethurt #trickfit #plotnickinagainstyou

@trishabeauperthuy, she did it!
Won the Wodapalooza Fitness Festival in the masters 50+ women division! Crossfit SoCo is proud of you!
#crossfit #crossfitsoco #crossfitmasters #performancedrivenathlete #pda #fitness #wodapalooza #beastmode #2018open

Day 2 at the Wodapalooza Fitness Festival in Miami is in the books. Look who is still in first in the masters 50+ women group: our very own athlete/coach @trishabeauperthuy!
Great Job! Keep it up! We are all behind you!
#crossfitsoco #performancedrivenathlete #pda #fitness #coloradosprings #functionaltraining #crossfit #crossfitmasters #beastmode

It is not always about the heavy lifting. To attain new levels you need to constantly challenge yourself with all fitness. Definitely not least, NUTRITION is key!
#performancedrivenathlete #pda #plotnickinagainstyou #crossfit #crossfitmasters #2020crossfitgamesintraining #training #allouteffort #trainingthinktank #fitbot #rowing #nutrition #mealsprep

Another day at the office. Keep pushing and always be focus on the bigger picture! Hard work always pays off!
#PerformanceDrivenAthlete #pda #crossfit #crossfitgames #crossfitmasters #2020crossfitgamesintraining #fitbot #engine #lookseasybutisnt #plotnickinagainstyou #crossfitsoco

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