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Jay Laville  - PowerWave Founder/Coach - Entrepreneur - Life Explorer

About as much workout Kygo gets in a day. Officially the worlds laziest dog 😖. A long way off from completing a Wave20 😖#pomskichihuahua

Love my Sunday Junior Apollo classes, build a strong foundation now that will set them up on a more positive path for the rest of their lives. Their future starts now. #powerwavejuniors #meraki

K1 at York Halls with @mrsergiupaul watching @jakubdoman win his fight 💪🏼

This lady leads by example as a parent and leads by example in fitness with her two daughters. #powerwavefamily #meraki

Stocked up on coffee pods = happiness

Kygo’s message for today... then he went back to sleep 🤔 #besomebody #meraki

All that’s left of the Laville Familly, but it’s all we need. Each other #lavillebrothers

PowerWave is all about Time and Health, either on your own or part of a group it’s just 20 Minutes. Addictive and effective. What’s your excuse?

I see dead people 😳 #just20minutes #powerwave

Happy Mother’s Day Mum. Never stopped thinking of you x

It’s important to mentor the next generation by helping them see the hope that resides within themselves. #besomebody #powerwaveheroes

We know life is short, but ask yourself, are you truly living it? Don’t get stuck in routines, go explore, love and laugh. #meraki #livelife

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