coachgreenbb coachgreenbb

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mike green  Beachbody Coach Mixed Martial Artist Obstacle Racer

http://noquitinhere.org/

Good workout today. Able to get through the baseball rig again! Also made it through the Ring and Bungee rig. #strengthtraining #strengthandconditioning #ocr #gripstrength #cardio #spartanrace #fa #improving

Chicken with spinach and mushrooms #ketogenic #keto #healthylifestyle #spartanfit #noms

Twister conquered at Fitness Appeal. Fun obstacle that really tests your grip strength and movement. #ocr #fa #spartanrace #spartanfit #ocrfit #newobstacles #gripstrength #training

With Vic who's helping to get my strength back and keeping my cardio up, making sure I'm good to go for October #FA #bjj #NAGA #NETT #strengthandconditioning #functionalfitness #ocrforbjj #spartanfit #icebathneeded

Simple breakfast turkey bacon and eggs #keto #ketogenic #21dfx #noms #healthylifestyle

Simple lunch chicken and veggies. #keto #ketogenic #nom #healthylifestyle #spartanfit #21dfx

Deadlift platform done. This was a fun build for a good gym! #strengthtraining #deadlift #deadliftplatform #ocr #spartanrace #alltheweight #df #fitness #healthylifestyle

Secrets of muscle recovery ice baths chocolate milk and OJ. Lol #ice #coldtherapy #recovery #musclerecovery #inflammation #freezing #chocolatemilk #ocr #spartanrace #spartanfit

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