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coachcola coachcola

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COACH COLA  Passionate about Health & Fitness! � Online & Local Plans � Register / Create Free Account � Complete Wellness Evaluation

https://coachcolabody.wufoo.com/forms/coach-cola-wellness-evaluation/

STRONG by Zumba with Coach Cola and Coach Rach next Wednesday 10:30am at Lifetime Fitness Allen-Mckinney #strong #sbz #strongbyzumba

HAPPY 3rd Birthday #glambaby @londonjae_

Happy 3rd #Birthday to my 1st #Grandchild! @londonjae_ LONDON 👶🏽🎀 I am so so happy to have you as my #glambaby and also as an extension of what I’ve created! I love your #energy, your smile, your personality and everything else about you! I feel so lucky to be so close to you! You are my world! I #wish many more happy birthday for you! I am excited about your life and how #awesome you are now! Happy happy birthday Glambaby!

I think I want to take up swimming in order to teach me the value of time! Because I’m swimming every second counts and another thing it makes you push beyond your limits! Just when you think you are out of breath or are ready to give up, you realize the wall is about 20 more feet to go and at that moment you realize the only option is to swim or drown to death. #successprinciples

Congratulations to my Cousin for losing weight and looking even cuter in the face! #dropdeadgorgeous

I love when I GET a client who trust the process and GET some amazing results! She may have just began but she is feeling better! Congratulations to @mskimmyken for taking control of your health!

Micronutrients fill in the gaps!

Following my heart was the best decision that I’ve made!

🎆🎇 Who’s ready to get #Lean4Spring? We are launching our latest Online Transformation Challenge!! It starts February 26th. It's 6 weeks long and it's so convenient to participate through my Online Nutrition Club! What you will get: 🏃DAILY Exercise plan (6 days a week) 🍖 Weekly healthy recipes for meal planning 🏆Prizes for top improvers 📞 Ongoing support to get AMAZING results!!!! 👭👬 💥RESERVE YOUR SPOT NOW! Limited availability💥 If you are ready to stay strong in 2018 and get in the best shape of your life, comment below or message me to get challenge info!!!!

🍃💪👑 I am forever grateful to be apart of a team who inspire me to be more, to do more, & to give more! 🙌💚 My life has been forever changed because I surround myself with dreamers, believers, doers and thinkers! But most importantly they see greatness in me at times that I don’t believe in myself. #herbalempire #strongAlone #unstoppableTogether

Selfie Sunday! 🤳

Today I did some essential IT BAND & Piriformis stretches to GET rid of sciatica, hip and lower back pains! Thx u @jeffanuwe

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