coach_panagiotis_rox coach_panagiotis_rox

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Panagiotis Roxanas  •Track & Field Coach •Strength & Conditioning Specialist •Weightlifting Coach •MSc Exercise Physiology Loughborough University •From Chios,Greece 🇬🇷

http://www.facebook.com/roxperformance

"Do not pray for an easy life, pray for the strength to endure a difficult one" - Bruce Lee

#overhead #squat 120kg

"Do your own thing and do it at your best. That's all you can ever do for your family, for the world and even for the haters. Above everything else, always do it for the right reasons. Do it for the love"

Road Trip to Patra for Pre season Physiological Testing for Panachaiki FC. Getting ready for football League. Thanks to @yianniskotsis for the opportunity. @fcpanachaiki1891
#football #science #sportscience #strengthandconditioning #panachaikifc #patra #power #jump #strength #stamina #bodycomposition #physiology #performance #humanperformance #sportsperformance #training #fitness #coach #scientist

"I doubt everything, except one thing, and that is the very fact that I doubt. But when I doubt I think, and when I think I must exist. I think therefore I am" - Descartes
@ichaelw @iordan.krouchev
@fedeghb @salby7 @dereksmidt @coach_jinsanity
#tbt to March in AZ when @fabstar7 was doing block starts. Now he is on a training camp in the UK with @coachkyle_altis , preparing for the World Championship in London.

"Cowards & Champions have the same fears. The difference is how they attack them"

#Repost @laceyisyourfriend with @repostapp
・・・
Going through some holiday withdrawals right about now with our silly crew.

@maria_stoli Karate National Team Athletre doing some Power Cleans and Arm Arm Dumbell Snatches during her training session at @performance22official #karate #fight #martialarts #training #clean #snatch #power #weightlifting #olympicweightlifting #strength #strong #explosiveness #explosive

Celebrating my birthday with what I Love and enjoy doing! Helping people and athletes touch their limits and explore their potential!
25 means more responsibilities, more duties, less time for fun but more time to do what I want from my life! Its a step and a year yo the right direction. Its a day to think where I am, how far I have gone duriing me life, to be thankful for the people I have met all these years, their support and guidance, remember the memories I have created and think where I want to be in the future!
#PanathinaikosFCU20 #football #science #physiology #lab #testing #performance #strengthandconditioning #trackandfield #coach #life #birthday #instabirthday #sweet25 #quarterofacentury

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