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coach_pain coach_pain

1759 posts   7365 followers   7500 followings

Coach_Pain  Motivational Speaker/Fitness Coach/ NSWOC 26 +years making life worth living and making a difference! https://www.youtube.com/c/coachpain

http://www.coachpain.net/

Full body business in motion! The TRX has many unique ways to challenge the body! Today, I use my legs,back,forearms,core,grip, biceps and of course coordination! Don't think for one minute everything has to translate to you out of a text book! Try to do 5 rounds 1 min each round. Rest for 2min #ConductYourBusiness #CoachPainAcademy #Hooyah #Innovativebusiness
Coach Pain

On this day I stood strong with no fear yet humble and grateful! I spoke with the passion that I was blessed to have and made sure that my message was heard clearly! STOP! It's was never on my time,but God's time and he's never late for anything! #TheJourneyContinues #ConductYourBusiness #BreakingThough #OnwardAndUpWard #Hooyah #FitnessMotivationalSpeaker #PurposeInProcess #NBCComcast #Humble #NEWDAY
Coach Pain

My new recruit! Jessica AKA The Secret Sauce! Trust me this lady is going to do some great things in 2018!!!!! #CoachPainAcademy #ConductYourBusiness #OCR18 #BruteForceBag #HOOYAH
Coach Pain

Renegade 45 Coming Soon!!#ConductYourBusiness #Hooyah #CoachPainAcademy
Coach Pain

The passion behind the grind is what makes the journey worthwhile! You don't have to be visible to be a winner! Remember there's always a higher power that's sees true greatness even if others never witness your true accomplishments! PURPOSE IS WITHIN YOU! #KeepItMoving #WorkInProgress #YouGotThis #PurposeInProgress #CoachPainAcademy #Hooyah
Coach Pain

I call these FRONTLINE GUNS OF GLORY! Get ready to feel your triceps, core, forearms and of course biceps get a fine tune up! #ConductYourBusiness #CoachPainAcademy #FrontlineOCR #CorePower #EarnIt

Coach Pain

THAT'S WHAT YOU MUST DO! #ConductYourBusiness #Hooyah #CoachPainAcademy #WorkInProgress
Coach Pain

Getting that elevation business done with an outstanding group of amazing people! #ConductYourBusiness #CoachPainAcademy #Hooyah #ProudCoach #WreckBag #WorkInProgress
Coach Pain

Okay let's Go For 10 Solid Rounds!
The goal is to make sure you get 10 reps for each movement and then transition back to the starting point which will be considered one full rep. Please keep in mind that form is very important and most of all, do it at your own level of fitness! I call these "Rise And Shine"! FYI the first variation is 10 reps. Sorry for the short clip of that before I going to the next phase good luck. #ConductYourBusiness #CoachPainAcademy #CoreBusiness #WeGotBusiness #BreatheInBreatheOut #FitnessMotivationalSpeaker #Innovativebusiness #Hooyah
Coach Pain

I just formed a strategic partnership with NBC Comcast!! This is by far one of the most amazing moments of my life! #ConductYourBusiness #NBCComcast #Blessed #Business2018 #ComingSoon #FitnessMotivationalSpeaker #GodIsGood #Humble #PurposeInProgress

Coach Pain

Late evening business!!!! #ConductYourBusiness #PurposeInProcess #Hooyah #CoachPainAcademy
Coach Pain

This is the first step to that next purpose! #Hooyah #ThatPurpose #Thankful #ConductYourBusiness

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