coach_jkoods coach_jkoods

189 posts   759 followers   793 followings

Justin Koodish  Healthy Vegan 🌱 Personal Trainer @sweatwithstudio Gardening 🌱Hiking 🌄 Camping ⛺️Travel ✈️ “Manifest your true authentic self” ❤️

Big week ! Lots to look forward to in our lives and on the app, @sweatwithstudio let’s fly high this week and don’t let anything or anyone bring you down 💪😜 .
.

Tues: 6pm Rock Nation 🏃
Thurs: 7am Turkey Trot 🏃‍♀️
Sun: 7am Back + Core 🏋️‍♀️
#motivationmonday #sweatwithstudio #studiotribe #hardwork #beproud #fitlifestyle

Shout out to one of the best clients any trainer could ask for @ggeraldo68 ❤️😁 She loves working hard and grinding everyday, been with me for years and I couldn’t be more proud of her 💯shutting shit down on a daily basis and crushing it can’t wait to see what she does next @lafitness #motivationmonday #health #wellness #gymmotivation #lafitnesslifestyle

Apparently a year has flown by and @sweatwithstudio is already a year old. I have to say this is the most fun and creative group I’ve ever been around!! We think outside the box 📦 and we think BIG 🌎 Thanks to @jasonlbaptiste @nathanielmc @lniren congratulations can’t wait to see the amazing changes in health and fitness of members and the progress they have made and will continue to make into the future 💪 Cheers to a bright future 🥂

Walking: so important everyday to stretch legs, burn fat, help digestion, improve brain function, improve cardiovascular fitness! this picture 📸from my trip to #deathvalley #goldencanyon #takeahike #walking #california #hiking #trailrunning #camping #fitness #cali #roadtrip #dslr #canon #dslrphotography

Better 🔓 Faster 🔓Stronger 🔓 Unlock the new you with Sculpt @sweatwithstudio #sculpt #hiit #strengthtraining #getit #fitnessmotivation #determination #noexcuses #doyou

I am so excited to announce 💥 SCULPT💥 Launches today 🙌 as @sweatwithstudio is so excited to bring you workouts with video 😍. So you can stay on point and get it ! So fire 🔥 Check it out today! First 2 weeks are free your going love it 💕 Just remember your living your best life, might as well take a boutique fitness studio with you in your pocket!! 😁💪💦 #sculpt #sweatwithstudio #nyc #getit #weighttraining #strength #fitness #fitfam #beastmode #lift #bodyweighttraining #doyou

Box of sweets for the clients (and myself) 😉 they’ve been wanting to try “organic” “vegan” treats for a long time and I know where I get the best cinnamon rolls 🤤 @seedtosproutbakery #vegan #bakery #vegansofig #treats #sweets #latergram #organic #sweettooth #pastry #cinnamonrolls

Who else loves exploring nature?🌲 ⛰ Lets get out there and run, bike, walk, hike, play! 🙃 #Wyoming #jacksonhole #hiking #camping #summer2018🌴

Most epic hike to date Longs Peak, Rocky Mountains ⛰ 12hrs, 15 miles 5,000 ft elevation gain! This was a tough #14er @rockynps #colorado #longspeak #rockymountains #adventure #hiking #camping #lsit #beastmode

First stop in Denver @elafamilyfarms peaches at the farmers market 🙌💯😋
#local #farmersmarket #fresh #peaches #hiking #rockymountains #longspeak

Most Popular Instagram Hashtags