coach_cristal coach_cristal

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coach cristal  🦄Founder of #FitBlissTribe 🌻Certified Health Coach 💪Virtual Bootcamp Expert 💗Self love 🌿Holistic life 👇Learn about Fit Bliss Tribe 🦄 coaching👭

https://tinyurl.com/FBTGirlGang

✨You have to want your DREAMS🌈 more than you want your drama.🙌 This always pops in my head whenever I catch myself making excuses🤣 because your drama = your excuses, and those don't serve you boo✌️ they keep you small, hold you back from your dreams and reaching your full potential, and they keep you inside your comfort zone😳 which is where dreams go to die anyway, because you don't grow 🌱 in your comfort zone.👎 This girl left the beach early to work on her biz and get closer to her goals💪 bc I care about my life VISION and living out my truth.💖 And since I got shit done👊 not only do I feel BADASS😎 bc following through with your goals is proven to raise your self esteem and confidence💃 and who doesn't want dat?🤷‍♀️✌️💖💋
#LiveYourTruth 💗
#FitBlissTribe 🦄

You know your parents love you when they let you turn their dining room into your own personal gym🤣😂 You ladies up for a core workout!? Time to strengthen and tone those abs😉💪👙
✖️60 seconds for each move.
✖️Share below when you get it done, and feel free to share with yo fit friends by tagging them below👭👇💗💋

Today's mantra : I am radiant AF 🔥✨✌️Your intentions create YO REALITY.🙏 So what is your intention for today?🙋 The Universe picks up what you put down babe!😜 If you want to manifest AAALLLLL the good vibes then you need to be a vibrational match.✨ We can't manifest anything in a negative state.🙅 Change your mindset, focus on the good, practice gratitude, and set your intentions errrryyyy damn day FOR REALSIES about what you want in life.💖🦄 The Universe can't deliver if you are wishy-washy about what you want either.✋️ You need to be clear about what you truly want and KNOW that it is coming your way my dear!💋✌️
•••27 min all bodyweight workout with my man this morning and then a swim in the lake!😍🏊‍♀️🌊 Life doesn't get any bettah🤸‍♀️💗 feeling radiant AF fo sho😎🤘🌸✨
#FitBlissTribe 🦄
#PositiveVibesOnly ✌️

WHAT A DAY LADIES!!😍🤸‍♀️🙌 Spent it exploring the Maine coast 🌊 with friends and family💗💗💗 there is just something about that wild ocean air💨🍃 that makes you feel so alive and fills your heart with gratitude.🌻 Get out into nature, lose yourself, and you'll find that you actually FIND yourself.✌️ What are you grateful for today?👇😘
#FitBlissTribe 🦄
#AttitudeOfGratitude

What does it take to reach a goal? Consistent daily action. Putting one foot in front of the other. Taking it one day at a time. One workout at a time. One healthy meal at a time. Showing up every damn day.👊🔥 It still amazes me that there are still workouts I haven't even tried in my virtual gym I coach my clients through in my Fit Clubs💪 I don't know why it surprises me tho, bc there are over 800 workouts in there 🤣👍 This was my first time doing this one and I loooooved it!😍 It was all about the abs, booty, and cardio💦😜 What was your workout today!?👇💋
#FitBlissTribe 🦄
#GoalDigger

And then one day I discovered my own light✨ my own inner gangster😎 I snatched my power back and the game changed🙌 because the truth is..all you ever need is already INSIDE of you.💖✌️ Stand in your POWER and you are UNSTOPPABLE.💋
#FitBlissTribe 🦄
#ShineYourLight 🌻

Ready to hike my little heart out!⛰👟🌲🌻💞 One of my favorite things to do in Maine is go hiking😍 we have such beeeaauuutiful mountains here💚 and it's always been such a huge passion of mine to just get lost in the mountains for a day.🤗 (Not literally lost doe...that's scary😕😂). Off to the White Mountains we go!✌️ Today's Monday reminder : we weren't born to just pay bills and die🙅 We are here to LIVE🤸‍♀️ Feeling extra thankful this morning to be my own boss and have this FREEDOM.✨🌸🌈🦄 Always here if you want to chat about building a virtual biz too so you can live that FREEEE🕊 AF🔥 Life.✌️💋
#MondayVibes 🍃
#FitBlissTribe 🦄

All change starts with YOU.🙌 I get asked often how to make the people around you live healthier too, and the truth is...you can't make anyone else do anything.🤷‍♀️✋️ They have to want it for themselves.💖 But, hope isn't all lost, because what you CAN do is keep leading by example.✌️ As long as you stay that positive light and have healthy habits, you are doing your part.🙏 Eventually, hopefully, they will come around.💗 Because our habits do rub off on those closest to us if they are open to receive, just like we can adopt habits of those around us...which is why it's so important to hang with people you aspire to be like.☺️✨✌️💋
#FitBlissTribe 🦄
#YourVibeAttractsYourTribe ✌️
#HealthyHabits 💗

#SweatySunday and off the scale HAPPY vibes😁✌️ bc...new workout shorts are LIFE 🌸🌻😍 and CONFIDENCE and HIGH SELF ESTEEM comes from MF ACTION👊💥 I finished my first personal development book of the month last weekend and towards the end of it it talks about how feeling good about yourself and being truly happy comes from following through on what you said you would do. AKA - being COMMITTED to yo goals boo✨💋 When you're moving progressively toward the achievement of your goals, then you naturally feel happy, satisfied, and value yourself.🙏 What action did you/can you take today to get closer to our goals babes?💪👇💖
#FitBlissTribe 🦄
#GoalDigger

You are not put on this earth to please others.✋️ You are here to live your authentic truth boldly and brightly.🌸 And yep, sometimes that means you will piss people off or they won't like you😝 but you know what? You keep shining anyway boo✨✌️ bc you only have so much fucks you can spend your time and energy on, so spend them wisely and on people who are your TRIBE.👭💖
#FitBlissTribe 🦄
#CoffeeChat ☕️

Today was a double day✌️ and the best workout of them all was with one of my childhood besties!👭💖 This girl and I have been working out at home together since we were in high school!😳 Exactly the type of relationships I dig having in my life🙏💖 It's so important to surround yourself with people who have goals and strive to be better.💪 I can't imagine what I would do without all my amazing fit friends!🤸‍♀️ As they say -- you become like the 5 people you spend the most time with, so make sure they are people who live the type of lifestyle you want to live🌿 and where you can always push each other to improve!🙌
#FitBlissTribe 🦄
#FitFriends 👭

My morning workouts give me LIFE errryyydayyy✨🤸‍♀️🦄✌️ How you •start• your day is how you •live• your day, and how you •live• your day is how you live 👉YO LIFE.🙌💗
#FitBlissTribe 🦄
#MorningVibes ✌️

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