coach_alfred_sup coach_alfred_sup

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Coach Alfred  Founder TRIBAL PADDLE SPORTS LLC *Paddlefit Pro Certified L3 *CrossFit L2 *CF Judge *CF Scaling *CF Anatomy *USAW L1 *Yogi wannabe @tribalpaddlesports

http://www.tribalpaddle.com/

I don't always drink a #mojito ... But when I do.. le meto la #caΓ±a πŸ˜ŽπŸ˜‚πŸ˜‚

πŸ’―πŸ’―πŸ’― get rid of the toxic shit in your life!! .
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@tribalpaddlesports @tribalpaddlesports @tribalpaddlesports @tribalpaddlesports @tribalpaddlesports

Little 6 mile out and back.. suburban #sup tour with one of my athletes. Go check my stand up paddle page for pics and vids from today's training and other fun events πŸ˜ŽπŸŒžπŸŒ΄πŸ„
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@tribalpaddlesports @tribalpaddlesports @tribalpaddlesports @tribalpaddlesports @tribalpaddlesports

On the drive to da #box #fbf #og status #doinit

Epic hungry hippo battles in today's afternoon classes!! #crossfit is about getting you ready for anything πŸ˜‚πŸ˜‚ Have #fun with your #training !! .
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Come check us out @iamcrossfit all week long with coach @kaiiinax3 and her badassery and myself holding it down in #doral #mostlyforourentertainment lol πŸ˜ŽπŸ˜‰πŸ˜πŸ‘ŠπŸ’£πŸ’₯
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#miami #coralgables #coconutgrove #miamibeach #brickle #sunnyisles #crossfit #level2 #fitness #lifestyle #wod #sup #yoga #yogiwannabe #liveyourpractice

Messages like this validate my passion for coaching!! ☺ I love my athletes.. and hearing the effect my support has for them is more rewarding than I could explain.
I commit to helping all my athletes get past their fears, get #stronger #leaner #faster #perform better overall, live #healthier have #fun in their training and be #happy a #smile goes a long way. #crossfit #level2 #coach #coaches that #care make a difference πŸ’ͺπŸ‘Š
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#miami #doral #coralgables #coconutgrove #miamibeach #brickle #sunnyisles #fitness #lifestyle #motivation #yoga #liveyourpractice

Super stoked to be welcomed back home!! The big #box 😎 @iamcrossfit where it all started!! I'll be coaching in the evenings.. come check me out!!!! 😁πŸ’ͺπŸ‘Š #og status
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#crossfit #level2 #coach #miami #coconutgrove #coralgables #sunnyisles #doral

Just monkeying around @greenmonkeyyoga_coralgables Excited about my 2nd #yoga #teachertraining module this weekend!! πŸ’ͺπŸ™

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