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coach.lance coach.lance

261 posts   1331 followers   641 followings

Lance Watson  Head Coach/Founder of LifeSport Coaching. Olympic Team Coach. Ironman Champion Coach. IronmanU Master Coach. Triathlon Hall of Fame Inductee.

http://LifeSportCoaching.com/

Tis the season.

#LifeSportCoach

Sometimes you have an itch you just gotta scratch!

Last week's visit to the Phuket Elephant Sanctuary. Powerful animals!

Rainy day. Trainer ride.
#LifeSportCoach
#iamspecialized
#Ironmantri

"James Bond Island".
From "The Man with the Golden Gun".

:)

#BeachRun !
Enjoying some Thailand November warmth. .
.
.
.

#LifeSportCoach
@Powerbar
#powerbarcanada

I'm a "hand talker"! Sharing tips with the athletes at #IM703Thailand. Gratifying.

#LifeSportCoach
#IM703
#IronmanU
@ironmanu

Good morning Phuket!

#IM703Thailand
#LifeSportCoach

Sometimes Silver is as good as Gold.

It's been a year of curveballs, illness, surgery, and box jelly fish. Planning and replanning. Building and discarding training plans. Atypical progressions into major events.
At the end of the day, some pretty awesome results and a hard-fought second place at #IMAZ

#LifeSportCoach
#ironmantri
#triathloncoach
#IronmanU

Heat management at 10KM

#LifeSportCoach
#IMAZ

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