cmlampert cmlampert

931 posts   859 followers   983 followings

Craig Lampert  🏃🚲🏊 1M-5:26; BM-7:32 5k-19:20 10k-40:16 13.1-1:31 26.2-3:30.14 Sprint-1:19.5 Olympic-2:38:20 #GetOutsideAndDoSomething

https://www.strava.com/athletes/8405344

Couldn't find a blade of grass, so a flower will have to take up part of the frame. 27 miles today to round out a hair over 95 miles this week. Leg and mind were tired today but we still kept a 19mph avg. #GetOutsideAndDoSomething #skratchlabs #fromskratch #untappedmaple #mapleenergy #hbstache #hbstachecrew #sockdoping #volerapparel #ShowYourVoler #roadid #itswhoiam #rotheracycling #capsnothats #madalchemy #kitporn #cycling #stravacycling #strava #garminfitness

Post-race drinks weren't going to stop us from swimming this morning! First open water swim of the season and maiden voyage of the @xterrawetsuits ! #GetOutsideAndDoSomething #xterra #SwimBikeRun #triathlontraining #ironmantraining #skratchlabs #fromskratch #untappedmaple #mapleenergy #stravaswim #strava #tyrsport #roadid #itswhoiam #takesavillage

Second overall last night at the Fiery 5K. For anyone that knows Pat, they know I never had a chance at first! #GetOutsideAndDoSomething #ifyourenotfirsryourelast #skratchlabs #fromskratch #untappedmaple #mapleenergy

"Caps and Cleats with the Crokes" Warm ride for today's 30. #GetOutsideAndDoSomething

I hate when my balls get tangled and twisted... I'm not sure I can fix it this time. #skratchlabs #fromskratch #isopure #protien

12 surprisingly easy miles after a couple few (11) @brooklynbrewery Summer Ale' s and 2 hours of sleep. Good thing I had these three guys to keep me going! #GetOutsideAndDoSomething #takesavillage #skratchlabs #fromskratch #untappedmaple #mapleenergy #triathlontraining #ironmantraining #strava #stravarun

AND the third day of Christmas, My @skratchlabs order came for me! (And I over slept from my nap on my day off, and it sat on the porch all day...) #ThirdShiftProblems #GetOutsideAndDoSomething #skratchlabs #fromskratch @dziubs did you hand sign all these letters?? #TakesAVillage #triathlontraining #SwimBikeRun #ironmantraining

The @garmin 920 is starting to act up. Had to add a lap, and then I had an extra lap. (Along with some other weird things going on). Still happy with my pace. Coffee in my @skratchlabs recovery mix is needed for a Friday. #ThirdShiftProblems #GetOutsideAndDoSomething #triathlontraining #ironmantraining #SwimBikeRun #skratchlabs #fromskratch #newbalance #nbrunning #runboston #BostonMarathon

follow this page in feedly

Most Popular Instagram Hashtags