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cmelendrez1 cmelendrez1

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Chris Melendrez  Sacramento. “If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much.”

Must love dogs ❤️ #sacramento

Sometimes you just give in ❤️#willyoubemyvalentine

Hey Friday!

I am a teacher. I am a leader. And I am a student. Tonight I went home and nothing felt more right. Who I am today is 95% of who I became within the four walls of JAB. Jessica and JAB changed my life and for that I will always be grateful. I have taught to so many people that sometimes it’s hard to not be in a teacher role. Remembering how to be a student is hard but JAB makes it easy. To the people, the place and the passion that created my profession, thank you. #jabstrong #jabfitnessstudio

#Repost @kristirandel ・・・
This Sunday, 10 & 11am #Midtown, @cmelendrez1 and I are tag teaming for the dudes (don’t be a perv 😂)in honor of #MensHealth #Movember 👨🏻🚲 Dudes ride free, but anyone can come for the show. I hear there’ll be beer after 🍻 #SundayFunDay #TagTeam #IMustacheYouAQuestion

Sometimes you meet someone who changes your life. @jabfitnessstudio thank you for being my person, my twin, and my forever #swolemate. There isn't anyone else I'd go through this journey with! Love you more than anything. 💪🏽 #jabstrong @jabfitnessstudio

On this day we remember those affected by hate.
Flash forward 16 years and the foreign hate is even closer to home. What we remember about September 11th wasn't the politics or policies but the PEOPLE... the people's lives whom were forever changed because of the idealisms of one specific group.
As we move today let us ask ourselves what policies are we putting into place to move away from domestic terrorism? #peopleoverpolicy #dreamers #daca #lovewins

"This is gonna sound bad... but you really just cannot beat an all white party" -unknown

Same date, same dog, still my favorite witry (sorry, jack). #sacramento #puppiesmakemehappy #summer

We kicked off @teamridesac Summer Series in all smiles. Some of the best people, the best bikes, and the BEST CITY. #sacramentoproud #rideon

Happy National Best Friends Day! #nationalbestfriendday #bff #bestfriend @brittany_kissinger

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