clunney clunney

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Corey Lunney  CrossFit East Regional Athlete 15/16/17/18. Merrimack Lax 13, 2 time all American. National POY and National Attackman of the Year 2013.

I really wanted this 335 touch and go double today but sometimes the bar has other plans! Oh well! I’ll get it next time!

#shrewcrew @sharpentheaxe @fitaid @virusintl @coronatoscleancuisine

58.5in and 61.75in hurdle jumps.
Had some fun jumping with @thedavidhicksiv tonight at @crossfitshrewsbury !

I don’t consider myself a great jumper so I was happy with this!

#shrewcrew @sharpentheaxe @fitaid @virusintl @coronatoscleancuisine

245 touch and go snatch triple.

New @virusintl origin V2 shorts and premium shirt.

#shrewcrew @sharpentheaxe @fitaid @coronatoscleancuisine

315 Hang Clean Triple.

Happy with how the weights are feeling lately!

@sharpentheaxe tee!

#shrewcrew @fitaid @coronatoscleancuisine @virusintl

You mean I can’t just stay here and bench? I have to go do other stuff?

📸: @jamesstewartphotog

#shrewcrew @fitaid #teamfitaid

@virusintl @sharpentheaxe @coronatoscleancuisine

I don’t have a catchy caption but I really like this picture from regionals!

📸: @jamesstewartphotog

#fitaidathlete @fitaid #teamfitaid

@sharpentheaxe #swingtheaxe

Jumped into the 9:15 class at @crossfitshrewsbury today and the strength work was three sets of 9 reps deadlift and I worked up to 425.

I was very happy with how these felt. Rebuilding the base and getting ready for another fun year of training!

#shrewcrew @virusintl @fitaid @coronatoscleancuisine @sharpentheaxe

300 Hang Power Clean + Hang Squat Clean.

Some fun Sunday lifting with @clauuddss !!

@fitaid @virusintl @coronatoscleancuisine @sharpentheaxe #shrewcrew

Running into hump day ready to shake this Murph soreness out of my arms!

Thank you @cmooneycf and @iamchrisharris for making me look like the palest human alive! 😂😂😂

#shrewcrew @sharpentheaxe @virusintl @fitaid @coronatoscleancuisine

Just trying to shake off the post Murph soreness! Had some fun with some cleans from some different positions!

#shrewcrew @sharpentheaxe @coronatoscleancuisine @virusintl @fitaid

Shout out to @merrimackmlax for taking home the D2 National Championship yesterday! So happy for the players and coaching staff who have created an amazing culture of hard work and great lacrosse at Merrimack. My four years playing lacrosse there will always be some of my best memories. Super proud to be an alumni today! #rollmack #nattychamps #macklax

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