cleaneatingkelly cleaneatingkelly

1629 posts   31249 followers   578 followings

πŸ–€ Kelly  🍴 Balanced Diet / SW πŸ“‰ 10st1lb to 8st9lbs 🌍 πŸ‡¬πŸ‡§ Cardiff πŸ›Ά Venice 🎰 Vegas πŸ™ Houston

D I N N E R πŸ”
Slightly overlooked (πŸ˜‚) Slimming World burger, from the Iceland range so syn free, with @spicentice sweet potato fries and broccoli.
To trick my mind I always use a small plate where possible, instead of using a normal sized one. This is what you'd put a starter on. It just helps me to think I've had a fuller plate of food. May sound silly but it works as I eat less as a result but still feel full!
#slimmingworld #swuk #wellbeing #fooddiary #foodoptimising #whatiate #healthy #healthyeats #nutrition #balanceddiet #instafood #weightloss #fitness #fitfood #superfoods #antioxidants #health #eatstagram #eatgoodfeelgood

B A C K O N P L A N πŸ“
Yoghurt with @lizisgranolaofficial (30g of the Low Sugar Granola is HEXB) topped with strawberries, pomegranate seeds and @creativenaturesuperfoods chia seeds ☺️
Needing lots of super foods to restore my immune system after this weekend, so yoghurt and berries is always my first go-to option, along with a herbal tea β˜•οΈ #slimmingworld #swuk #healthy #whatiate #breakfast #nutrition #foodie #foodoptimising #healthylunch #balanceddiet #foodinspo #fooddiary #eatstagram #eatgoodfeelgood #instagood #instafood #wellness #wellbeing #antioxidants #fitness

LATE NIGHT SNACK πŸ₯„
Sorry for the lack of posts over the weekend but I haven't been on plan! However getting myself back into the swing of things with this low calorie treat - a firm favourite when I am 'being good'. For anyone who follows #slimmingworld it's just half a syn for this whole portion! Quite often I'm not hungry when I snack, I'm just bored, so these jellies are absolute life savers. 😍
#Hartleysjelly #Hartleys10cal #HartleysWellJell #spon #ad

B R E A K F A S T πŸ˜‹
Ahead of setting off for the biggest #speedwaygp weekend of the year in #Cardiff, so excited! πŸ‘― Lots of green and peppermint hot and iced tea coming my way today. Lunch will be a @subway salad using my Healthy Extra A allowance for cheese and the rest will be history πŸ˜‚ I'll be back on plan from Monday, if not Sunday, depending on how I feel!
On the pub side, I will definitely get my 10K steps in today and tomorrow from walking around the cosmopolitan city of Cardiff and dancing! πŸ’ƒπŸΌ #swuk #slimmingworld #healthyeats #balanceddiet #breakfast #foodoptimising #whatiate #nutrition #foodie #foodinspo #instagood #instafood #weekendvibes #eatstagram #eatgoodfeelgood #healthy #breakfastinspo

D I N N E R 🍽
@spicentice last night's Greek Style Souvlaki pork mince in a homemade garlic and herb sauce with chopped tomatoes, orange pepper and onion! So delicious. I used some of the Italian Rub herbs as well as others in the cupboard. No carbs. I used to follow Extra Easy SP 4-5 days a week so living without all of the pasta and potatoes is fine by me once I train my mind to not eat them unnecessarily! πŸ™ˆ
#slimmingworld #swuk #balanceddiet #foodstagram #instafood #fitfood #fitspo #instafitness #whatiate #healthy #healthylunch #spicentice #weightloss #ww #bbg #thebodycoach #homecookedfood #healthydinner #meatballs #nutrition #motivation #eesp

B R E A K F A S T πŸ˜‹
Using my healthy extra B first thing today for one 60g wholemeal roll, topped with wilted spinach, flat field mushrooms, scrambled eggs and tomatoes 😍 drinking lots of green tea and peppermint tea with lemon today to fill myself with vitamins and antioxidants and flush the bad stuff out of my system to feel good.
Went down a treat! Will try get my 10K steps in later but my girl is doing me a fresh spray shortly so need to be mindful of not rubbing it all off whilst I develop #firstworldproblems πŸ˜‚ best thing I ever bought that machine! πŸ˜‚
#slimmingworld #swuk #whatiate #healthyfood #healthyeats #healthybreakfast #foodinspo #foodoptimising #weightloss #motivation #fitness #fitstagram #fitfood #protein #eggs #fitspo #ww #bbg #thebodycoach #foodstagram #instafood #instafitness #foodie #healthy

D I N N E R πŸ₯’
@spicentice Greek Style Souvlaki using pork mince, with courgette, babycorn and broccoli. I chose not to serve it with the flatbread and tzatziki sauce as I'm not a cucumber fan but the recipe to make it is uber easy! Just drizzled some low-fat yoghurt over it after and it was delicious! πŸ‘πŸ»
Over 14k steps for today done ☺️. Trying to be the best, healthiest version I can be on the run up to this weekend! πŸ‘―
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#slimmingworld #swuk #wellness #weightloss #healthy #health #lifestyle #exercise #motivation #fitfam #fitfood #fitstagram #fitness #foodinspo #fooddiary #balanceddiet #healthyfood #healthydinner #dinner #nutrition #walking #liss #workout #foodblogger #foodoptimising #spicentice

L u n c h πŸ§€
Breakfast was an Alpen Light bar, followed by a jacket potato with cheese and beans for lunch whilst catching up with one of the girls πŸ‘― using my healthy extra A for this cheese guessing it is approximately around the 30g allowance, however I don't often use my hexA anyway, so not too worried if it is slightly over.
#slimmingworld #swuk #balanceddiet #whatiate #instafitness #eatstagram #instafood #weightloss #motivation #fitness #fitspo #foodstagram #nutrition #balance #healthylunch #ww #bbg #healthy #lifestyle #exercise

D I N N E R 🍽
Syn free dinner after eating crew food on the flight home!
Gym session done - 15 mins treadmill, 10 mins hiit on the curve machine and some ab work using the tabata app. 12k steps for today! Will gym tomorrow and Thursday (also be 100% on plan) before a weekend of fun, fun, fun! 😍
#slimmingworld #swuk #whatiate #healthyeats #balanceddiet #cabincrew #balancedliving #nutrition #healthy #foodpic #foodinspo #fitfam #fitness #fitstagram #nutrition #gym #workout #protein #eatstagram #instafitness #instafood #weightloss #motivation

D i n n e r 🍽
Sizzling beef and steamed rice 🍚 not the best, not the worse but very yummy πŸ˜‹ would be interesting to know the syn value though due to the oil it is cooked in! Any ideas?
#slimmingworld #swuk #balanceddiet #healthyeats #offplan #fooddiary #cabincrew #airhostess #crewlife #nairobi #kenya #balancedliving #whatiate

L u n c h 🌱
Not 'on plan' but I woke up late as I wanted a lye-in after not sleeping much the night before then having a long-ish day at work yesterday πŸ™Š then I went to the gym did 55 mins cardio plus way more weights than what I usually do! ☺️
This is the first thing I ate today, around 4pm, so had starter and a main! 🐷
Although the Caesar sauce is naughty I can live with my choice as I really don't think one of these would do much damage! ☺️
#slimmingworld #swuk #whatiate #lunch #health #healthy #healthyeats #healthyfood #instagood #instafood #gym #workout #fitspo #fitness #fitfood #fitfam #foodinspo #weightloss #motivation #salad #nutrition #balanceddiet #nairobi #kenya

BRUNCH CLUB πŸ’—
Some of the best girlies 😍 would be lost without these girls!
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#slimmingworld #whatiate #thetrooper #thetrooperwall #wall #lichfield #foodstagram #bff #besties #love#happiness #saturday #saturdayclub #birthdaygirl #brunch #lunch #chanel

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