clarencekennedy_ clarencekennedy_

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Clarence Kennedy  Weightlifter, powerlifter and tricker from Ireland. A much better place to follow my videos:

https://www.youtube.com/user/clarence0

210kg/462lbs for singles tonight. Full workout on #gravitusapp

#Repost @gravitusapp (@get_repost)
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Tomorrow at @646weightlifting one of our own members @clarencekennedy_ will be throwing down with who Ever dares to show up! With strong competition from @moormanlifter and the winner decided by Sinclair who knows what will happen! Tune into the live stream on the Gravitus Facebook page to see it all unfold! 11am EST! #gravitusapp #weightlifting #sinclair #thewizard #strong #competition #fitness #fitnessmotivation #gymmotivation

#Repost @646weightlifting (@get_repost)
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Fuelled by soda bread and potatoes, @clarencekennedy_ will be maxing out this Thursday at @646weightlifting_gym !!!🍞🙌🏼 .
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Clarence, @omarisuf and (perhaps even) @moormanlifter will be here at the 646 Gym from 11am to 3pm this Thursday August 3rd! If you're in the Toronto area you should definitely come by to watch these boys lift some heavy ass shit👀 .
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Email info@646weightliftinggym.com if you have any questions!
#646weightliftinggym #646weightlifting #teamnocalves #sodabread

Beating @omarisuf in arm wrestling match in 4 seconds at @98kg BW no wraps, no belt @10 years old in front of @being_frank_yang

240kg/529lbs Pause Frontsquat @98kg BW. See full workout on @gravitusapp

130, 140 and 150kg Power Snatch. 160, 200, and 210kg Clean and Jerk @98kg BW #weightlifting #clarence0 #clarencekennedy Full workout on @gravitusapp

200kg/440lbs Clean and Jerk, @dynastyweightlifting #weightlifting #clarence0 #clarencekennedy check out my full workout on @gravitusapp

180kg/396lbs Snatch @dynastyweightlifting Check out the full video on my YouTube Channel (link in bio) #weightlifting #clarence0 #clarencekennedy

120kg/264lbs There will be a livestream in 2 and a half hours (5:30pm PDT) on @dynastyweightlifting instagram and Facebook. For the full workout check out my training log on @gravitusapp

170kg/374lbs @dynastyweightlifting I'll be in Vancouver for the next 3 weeks. if anyone wants to train with me send me a message :)

More singles with 260kg. This was the 4th single out of 7. Full workout on @gravitusapp

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