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clarencekennedy_ clarencekennedy_

56 posts   54154 followers   0 followings

Clarence Kennedy  Weightlifter, powerlifter and tricker from Ireland. I'm now coaching people. Send me a message for details.

http://www.youtube.com/clarence0

So I finally made a t-shirt! You can find it on my new website: weightliftingfix.com
Artwork is done by SIRArtwork. Same person who made those misc comics you've probably seen. Link to his tumblr and twitter on my website.

Repost from @clarences_watch ・・・
That moment when you have the same watch as the pope

#coincidenceithinknot

#Repost @gravitusapp ・・・
Clarence deadlifting 705lbs/320kg at the Gravitus United Event in New York yesterday.
What an amazing day. Thank you everyone who made this possible.

290kg/640lbs ATG Pause Squat

The interview with @gurphling is up on my second channel!

Eoin laughing compilation
@gurphling
Subscribe to my two YouTube channels for more!

Fusion gone Clarence Kennedy. Made by @thetysonedwards

200kg/440lbs Clean and Jerk

Epic warm up before the 187.5kg snatch

After a 10 rep max. Video coming soon :)

Almost died after this set haha. Full Video will be uploaded on my channel in the future.

#Repost @gravitusapp
・・・
@clarencekennedy_ is making some incredible gains after his US trip where he literally squatted every day.

260kg/572lbs @98kg/215lbs body weight

Follow Clarence on @gravitusapp for more magic

#clarence0 #clarencekennedy #squatlife #squats #sqwats @hookgrip #weightlifting #olympicweightlifting #weights #fitnessmotivation #fitness #fitfam #gymmotivation #legday

Snatches on @jujimufu roof! Full video on Juji's channel

180kg/396lbs and 200kg/440lbs Clean and Jerk after heavy squats with 250kg/551lbs. Full 11 minute long video on my channel (link in bio)

234kg/515lbs (edited, 243 was actually another day) for a set of 5. See my full workout on @gravitusapp

225kg/496lbs Pause Front Squat for singles. Full video on my channel (link in bio)

Some tricking with @jujimufu having some fun :) Full video out this week on jujimufu's channel

Doing some pause squats with @jujimufu MORE VIDEOS on his channel starting Tuesday

230kg/507lbs Focusing on squats these days since my shoulder is still injured. It's getting better slowly, but I can't do heavy overhead movements yet.

210kg/462lbs for singles tonight. Full workout on #gravitusapp

#Repost @gravitusapp (@get_repost)
・・・
Tomorrow at @646weightlifting one of our own members @clarencekennedy_ will be throwing down with who Ever dares to show up! With strong competition from @moormanlifter and the winner decided by Sinclair who knows what will happen! Tune into the live stream on the Gravitus Facebook page to see it all unfold! 11am EST! #gravitusapp #weightlifting #sinclair #thewizard #strong #competition #fitness #fitnessmotivation #gymmotivation

#Repost @646weightlifting (@get_repost)
・・・
Fuelled by soda bread and potatoes, @clarencekennedy_ will be maxing out this Thursday at @646weightlifting_gym !!!🍞🙌🏼 .
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Clarence, @omarisuf and (perhaps even) @moormanlifter will be here at the 646 Gym from 11am to 3pm this Thursday August 3rd! If you're in the Toronto area you should definitely come by to watch these boys lift some heavy ass shit👀 .
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Email info@646weightliftinggym.com if you have any questions!
#646weightliftinggym #646weightlifting #teamnocalves #sodabread

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