clarelivemore clarelivemore

475 posts   1,661 followers   1,640 followings

Clare Livemore  Essex, 40+ (πŸ˜‰) that πŸ’œ's lifting, tattoos & piercings.& generally being upside down πŸ™ƒπŸ€ΈπŸ»β€β™€οΈπŸ˜ New found love of calisthenics(Feb β€˜18) πŸ¦πŸ’‰

Starting point on a no leg rope climb. Zero camera skills & poo form, but pleased with this at end of session and eager to see how I can improve. I’ve got so many new goals in just calisthenics alone πŸ‘ŒπŸ» the β€˜to do’ list is always growing πŸ™ŒπŸ» #calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsmotivation
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex

I πŸ’œ calisthenics. Here’s a selection of just some of the things I’ve been up to this year after finding my passion. With the expert help of @tonychartheplug It has been so much fun and so rewarding. There are a lot of reps behind the pics and strength continues to improve with weighted pulls, dips, more reps and longer holds. It’s just the beginning,....I have so many goals πŸ™ŒπŸ»πŸ€ΈπŸΌβ€β™‚οΈπŸ™ƒπŸ’‰ #handstand
#handstandnation
#calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsmotivation
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex

What an amazing week! So much to take away from it. So many drills πŸ‘ŒπŸ» and lots to work on. (I have decided that I no longer have time to sleep, it does not fit into my schedule πŸ€·πŸ»β€β™€οΈπŸ˜‚)
Just over 13 hours in total of driving 600 miles this week, and totally worth it. Excluding lunch, about 18.5 hours of training in 5 days. I’m amazed how my body has taken this. Surrounded by awesome upside down talent, I have been buzzing all week. Grateful for the opportunity, time off work, my health, and finances to have been able to do this in this amazing venue πŸ™πŸ» So worth checking out @london_school_of_hand_balance_ and the awesomely talented Sainaa (trust me baby) πŸ€ΈπŸΌβ€β™‚οΈπŸ’œπŸ™ƒ #handstand
#handstandnation
#calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsmotivation
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex

Sorry, more insta-spam. I’m really happy with progress on these. Im able to hold higher and longer nowπŸ‘ŒπŸ» still working towards improving πŸ™ŒπŸ»πŸ™πŸ» #ishouldbetraininglegs 😬 #calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsmotivation
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex

Move over v-sit face. We now have 1 arm t2b face πŸ€ͺ re-visiting these tonight, managed a few sets of 3 reps aside. Grip is improving more and more πŸ‘ŒπŸ»Like everything, they need work, more control, clean them up a bit and try to make them look pretty, with a touch of bad ass πŸ˜‰πŸ€·πŸ»β€β™€οΈ #calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsmotivation
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex

#throwbackthursday to tanned and leaner times. I’m defo getting itchy feet to compete again, but I have other things to focus on in my life right now, and calisthenics has taught me to be a little more patient (thats never been one of my best qualities 😬) competitions will always be there and I’m not going anywhere πŸ™ŒπŸ» #ukdfba #calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsmotivation
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#meistergym
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex
#fitfam #stackhousegym #southendstreetgym

Reps reps reps today.
I had 250 body weight pull ups to do over the day, but I’m going out this afternoon and thought I’d do them at the gym and not leave until they were done. I was told, β€˜try do them in 1.5 hours’
Well, I like a little challenge, and this was just against myself and the clock πŸ‘ŒπŸ» and apart from the first couple of sets, it was 4 & 3 reps throughout, not all reps were perfect, but all were chin above bar (apart from 1 which I didn’t count)
(I always train HS at the beginning and end of my sessions, they always seem to be good at the end of session, mainly because i know that I’m fatigued and I take that extra care and concentration πŸ€ΈπŸΌβ€β™‚οΈπŸ’œ) #handstand
#handstandnation
#calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsmotivation
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex
#fitfam

It’s been a while since my last HS post πŸ™ƒ (everyday is HS day) Ive just not been filming them lately, then when I did, I noticed my form was a bit sloppy to say the least. So back to basics of the humbling handstand this week......I don’t know if I’ve mentioned this before, but I bloody love handstands πŸ’œπŸ€ΈπŸΌβ€β™‚οΈπŸ™ƒ and if you haven’t checked this place out yet, what are you waiting for? πŸ₯° #handstand
#handstandnation
#calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex
#fitfam

Today’s session flew past. (The everyday hs, splits, v-sit.)
A little bit of back lever work (2nd vid banded)
Then the rest of the session c/s/t, using rings and free weights #calisthenics
#calisthenicsmovement
#calisthenicsworkout
#calisthenicsaroundtheworld
#calisthenicsgirls
#thisiscalisthenicsuk
#calisthenics_workout_athletes
#bodyweight
#chickswholift
#girlswholiftweights
#fitover40
#tattooed
#pierced
#essex

Calisthenics......where time stands still πŸ˜‚ A few tweaks and I’m there πŸ™ŒπŸ»πŸ‘ŒπŸ» (this kinda made up for the rubbish HS this morning) ☯️ im going to get a decent hold before 2019 πŸ™πŸ» that is the plan anyway....

Most Popular Instagram Hashtags