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clarajonssonpoledance clarajonssonpoledance

708 posts   2,375 followers   716 followings

Clara Jönsson  ⇰ Poledancer and contortionist. Sweden, ⓴ ⇰ Superflyhoney Brand Ambassador ♥️ ⇰ Use code: SUPERFLYCLARA for 15% off! 🛒 ⇰ Instructor @flowkarlstad

NOT my day today, I fell! 💔 But first time I competed in the Elite Category and SO much fun to meet everyone and see them perform! Polepeople of Sweden are so talented ❣️👏 At least I had beautiful make up and hair ✂️ by @normapaula_ & @isabella_martinez

Hair and make up done ✔️ Opening ceremony and run-through went good. Getting excited and nervous now! 💪🇸🇪🏟 My sponsors are with me @superflyhoneyworld and @minidedisco ❤️ #swedishnationals #nationals #poledance #poledancer

I'm sorry @flowkarlstad I think I got some blood on your lamp. Cut my toe open #rip #polefail 💔

Can't resist showing you more of this green beauty by @minidedisco 👈💫 Fits perfectly! 💚 Painful run-through in my #polecostume yesterday. #backpain

#Repost @superflyhoneyworld (@get_repost)
Did you know there's ✌🏼2 ways to wear our Lioness Top? 🦁 (Click on this post on Super Fly Honey's instagram to see the other way!) Our Surprise Box this week will have this top, 1 mystery bottom, 1 lip therapy and free shipping for $98 (worth up to $250). Limited stock left, Size 0 (X Small) and 1 (Small) only.

Get it at www.SuperFlyHoney.com 💜

Featuring brand ambassadors @clarajonssonpoledance, photo by @johanneshjorth and @joannaaliciaskora

Full of energy yesterday - Spinning class in the morning 🚴‍♀️ Had a short deadlift practise and instructed three classes in the evening... But when I came home my back screamed with pain and I couldn't move, couldn't even take a shower, my boyfriend had to walk me to bed. My back is SO overstrained 😣😭 || Staying home from studies and training today. Restrestrest 😟😕

🌟Not long until I enter the stage in this masterpiece by @minidedisco 🌟

Lil kitchen stretch ✅ Good night world! 💤🌛

20 days to go until the Swedish Nationals!😲 New appointment booked for my back. 🤞 Training the things I can without pain 💫 LET'S GO! 💫

When my back was happier 👆 || I don't know if it's destiny or karma but something seems to want me to fail this comp...😣.Now I've had immense pain in my back for two weeks (at times I haven't been able to walk or take deep breaths), it's overstrained and my physiotherapist says I have to rest!?!?!? I don't have time for that 💔💔💔❗

Som ni kanske hunnit se så ligger nu scheman ute för kursomgång 2 och 3 2018 hos FLOW! 👉 VT2 drar igång vecka 12 i Mars (8 veckor)
👉VT3 drar igång vecka 21 i Maj (4 veckor, slutar innan midsommar 🌼)
Boka flera kurser samtidigt och få rabatt!
🎈Boka 2 kurser - få 10% rabatt
🎈Boka 3 eller fler kurser - få 20% rabatt
Länk till bokningen finns i min bio📲
. . 📣 Passa på att utnyttja toppendealen som finns just nu på FLOW ~ Kombinerad flerkursrabatt för VT2 och VT3! ☆ Rabatten ovan gäller alltså om du bokar flera kurser samtidigt OAVSETT om de ligger under samma termin eller om du bokar en kurs i Mars och en i Maj! .
Välj "Betala senare" när du bokar och ska ha rabatt. Se även till att du svarar på bekräftelsemailet (Att du har bokat flera kurser och vill ha rabatt) inom 24h, annars kommer rabatten att utebli 💔
💪 Hoppas vi ses på någon av mina klasser! 💪
Kurser @FlowKarlstad VT2 & VT3
~ Powerpole, Tisdag 19:00-20:00
~ Junior Pole, Onsdag 16:15-17:45
~ Avancerad, Onsdag 18:00-19:15
Kurser @FlowOrebro VT2 & VT3
~ Spinnypole, Söndag 12:30-14:00
~ Junior Pole, Söndag 14:15-15:45
~ Stretch, Söndag 16:00-17:00
Släng iväg ett mail om ni har funderingar över något 🤔
✉ ClaraJonsson@FLOWPolefitness.se
#FLOWKarlstad #FLOWÖrebro #FLOWLinköping #FLOWStockholm #FLOWPolefitness

🌹 Happy Valentines Day! 🌹 || I hope you get to spend your day with people you love (or with poledancing - the next best thing) ❤ ||
🎁 Make sure you don't miss out on @superflyhoneyworld 's Valentine Give Away ❗✉ All info in their latest post 📲 || Photo by: @johanneshjorth || #brandambassador #polewear #superflyhoney #superflyhoneyworld

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