clairelofaro clairelofaro

172 posts   281 followers   262 followings

clairelofaro  ✌🏼| FMπŸ’—πŸŒŽ | family.fergus.food.f45. All of my favourite F wordsπŸ˜‰

Neda&Chris' Wedding πŸ‘°πŸ½πŸ’•#wedding #love #weekendaway

F45 and a 7km run followed by acai&green tea was the perfect day off πŸ‘ŒπŸΌ

Never realised how strong our genetics were until I saw this photo. Love you forever Mumma πŸ’•πŸ’•

When a dessert bar opens directly across the road from your gym.. this could be dangerous πŸ™ŠπŸ™Š #whoops #dessert
@koidb

In July last year my mum and I decided to join @f45_training_ryde. Since then we've shed a combined total of 16kg and dropped our body fat percent by 9%(me) and 8%(mum). My mum is my biggest motivation, she trains 6 days per week and works just as hard as the people half her age in our class. Together we've made friends, grown muscles we never thought could exist and most importantly, added years of health to our lives. There is no better investment you can make in your life than improving your own health, happiness and fitness. Thanks for dragging me on this crazy F45 journey with you mumma, I've loved every minute (but maybe not the minutes when we were doing burpeesπŸ˜‚) πŸ’œπŸ’ͺ🏼✌🏼 #f45challenge #f45 #training #mumma #loveyou

Tiny Tuesday gains have me feeling motivated ✌🏼πŸ’ͺ🏼 #feelingstrong #f45 #f45challenge #progress #gym

Those 2 degrees Tokyo days πŸ‡―πŸ‡΅β„οΈ #tokyo #japan #holiday #winter

Just me, up close and personal with the Golden Temple βœŒπŸΌπŸ‡―πŸ‡΅ #kinkakujitemple #japan #holiday

Amazing morning at the Golden Pavillion, Kinkakuji Temple in Kyoto πŸ‡―πŸ‡΅ #kyoto #kinkakujitemple #japan #holiday #beautiful

How great is getting to explore the world with your best friend πŸ’—πŸ‡―πŸ‡΅βœŒπŸΌ #tokyo #japan #holiday

Cannot get over the beauty of this country πŸ‡―πŸ‡΅πŸ‘ŒπŸΌ #mtfuji #japan #holiday #beautiful

FUJI πŸ—»πŸ‡―πŸ‡΅ #japan #holiday #mtfuji

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