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clairec.runs clairec.runs

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Claire C  πŸ‡¬πŸ‡§πŸ‡ΏπŸ‡¦ runner & ocr 26.2 x 1 - 3:42:57 13.1 x 5 - 1:42:18 Spartan Trifecta '17 Next: Glasgow Half Valencia marathon London marathon 18 TrueSapien

http://www.truesapien.com/

Since I couldn't find a 4 leaf clover πŸ€ here's a kinda 4ish leaf something 😜
Good luck to everyone racing tomorrow #berlinmarathon #lochnessmarathon you've done the work, now time to reap the rewards!
Run like you stole something!! πŸ’ͺπŸ’ͺ
Easy 9k for me (meant to be 5k... This training plan seems to be all about 5 and 9's and they call it marathon training... We'll see!! Happy Saturday!
#goodluck #smashit #marathontraining
#asics #garmin #runningcommunity

Post workout death!
One way to catch up with your super fit friends... Go to classes!
My #sisterfromanothermother @straighttalkingblonde and I went to Elevate thanks @justine.sheree.smith then metafit thanks to @louise_t374!
Now to chill out and enjoy the burn, so good to see these girls πŸ’œ
So much for another rest night 😜
Happy #friyay πŸŽ‰ make it a good one!! #metafit #elevate #workout #fabfitfun

So Thursday night went like this, meant to be another rest day but when the sun shines and all that 🀣.. 2k run with my favourite, including 100m sprints.. She gave me a run for my money! We had an absolute blast!! 😁
Then a solo 5k - 22:38.
Happy Thursday all πŸ‘
#motheranddaughter #love #marathontraining #asics

Throwback to surprise surprise Stirling Marathon, where I got a qualifying time for Boston (only by 2min 3sec) fortunately got to register in the second week and I have checked my emails 456003 times, since then.. know it's a long shot but boy, oh boy, it would be utterly insane if I qualified. If not, I'll work super hard for London, there I am accountable 🀣
This little video at about mile 22, sums up the support I get from my family.. Standing around in the rain for hours, coming to races to support me and all the running talk that @shauncaulkett has to endure... That's my very excited little girlie and yes I did mumble "I don't want to" those bloody final loops were disgusting πŸ˜‚πŸ’•πŸ’•πŸ’™πŸ’›πŸ’™πŸ’›
Oh and I really need to invest in a spibelt πŸ™ˆπŸ™ˆπŸ™ˆ
Right off for a run!! #family #throwbackthursday #tbt
#beboston #bostonmarathon #bq #luck

Wednesday wisdom... there seems to be a hashtag for that!
Happy hump day folks! πŸͺ
#believe #achieve #standstrong #wednesdaywisdom #chasingdreams #restday

That's tomorrows comfortable 9k in the bag! Been one of those busy old nights but if you want it bad enough, you'll find a way. Excuse the pic... No time for photography either 😜
Happy Tuesday All πŸ‘Š
#garmin #marathontraining #asics #trustthetraining #truesapien

Thumbs up to finally getting out for a run and holy moly it felt good!! 😁
7.02km - 35.02 - 5min/km.
This is gonna be a good week, let's smash those goals πŸ‘πŸ’ͺπŸƒ
#mondaymotivation #nevermissamonday #marathontraining #iloverunning #truesapien #challengelife #asics #trustthetraining

Decisions.... decisions..... To race tomorrow or not to race tomorrow?? Chest infection still got me thinking not to but how can I miss a race!?! 🀣
Good luck to you all racing and training tomorrow πŸ’ͺπŸ’ͺbeast mode on!! #totalwarrior #toughenupbuttercup #decisions #ocr

Yay!! #greatscottishrun number was delivered.
Double yay!! I went for a run, slow and steady and so happy to be back!
Annnnnnd all that nonsense about the training plan... It's ok to have a wobble as long as you don't stay there 🀣I chose the plan so I wasn't running 6 days a week, let's see what happens.
Happy #friYay
#trustthetraining
#716 #garmin #positive #truesapien
#marathontraining

Throwback to Stirling Marathon trained hard and achieved my goal time. 😊
Fast forward three and a half months and I'm panicking slightly about marathon no 2. 9 weeks (how'd that happen!!) until Valencia, have done a lot of cross training but not sure about the marathon training plan I'm following πŸ€” hmmmmm what to do?? Also not feeling great this week and haven't got all my runs in. Feeling the pressure πŸ™„
#keepingitreal #marathontraining #chillout #valenciamarathon #tbt #throwbackthursday #nikerunning

The advantage of being short... Can crawl under barbed wire, quite easily 😁
Rest night aka eating all the food, stretching and thinking about upcoming events... Ready for #totalwarrior on Sunday but still haven't received my #greatscottishrun number?!? Hmmmmm πŸ€”
#rest #idratherberunning #spartanrace #barbedwirecrawl #truesapien

Easy 10k.. Well not so easy with wind and hills thrown in 😁
10k - 51:17 - 5:08 (min/km) then Insanity T25 upper body workout πŸ’ͺ holy moly if you're looking for a delish protein shake, try this. πŸ˜‹ caramel flavour... Tastes like cake!! YESSSS to a great start to the week πŸ’ͺ
#nevermissamonday #mondaymotivation #insanity #easyrun #doubleworkout

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