I guess you could say a few things have changed in between these pics. 5 years In the difference:
1: I learned how to use the photo timer on my iPhone.
2: I learned how to pose.
3: I learned how to brush my hair... actually, no, I didn’t 🙈😂 4: My elbows got pointier.
5: My face got happier
6: My waistline got smaller
All physical, all on the surface. What you don’t see here is the transformation that’s happened internally. I am what I like to call a “searcher”. I know others will relate. Spending my life always striving for more, more knowledge, more fun, more happy times, more strength, more victories, more challenges.
I’ve learned over the years that this searching is ok, as it propels you to new heights in whatever your focus is on. But it’s also so important to enjoy the journey as you search. Happiness is in the here and now, in the process, in the making of what you are working for. There is no destination, only a journey to travel and enjoy.
My body and shape is a result of my focus and energy and enjoyment I put into achieving it. How I think about everything now is a direct result of how open I have allowed myself to be to the process of living and feeling what’s right for me. There is no one way, no one path. ABs won’t make you happy but the process of training hard for them might ☺️ no holding on to an image of ourselves, we are constantly changing and evolving, I am not the same person I was yesterday, life’s little experiences all shape a new me each day. How exciting and wonderful it feels opening up to what else is possible each and every day ☺️ #justbe #whateverwillbewillbe #transform #shape #progress #bodybuilding #fitness #fitnesspro #crossfit #abs #strong #muscle #fatloss #diet #training #shreds #sixpack #xframe #physique #ifbb #ifbbpro #lean #fit #healthy #changeisgood