cko_rva cko_rva

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CKO Kickboxing RVA  3 classes & gloves for $20.FULL body workout.1 hr classes, all skill levels.Beginner friendly.Real heavy bags, Real results!#CKORVA #CKORichmond #RVA

Do we have your email address? Inbox us to be added ASAP!
#rva #ckorva #ckokickboxing #blackfriday #blackfriday2018 #cybermonday #gym #fitness #rvafitness #rva #thanksgiving
CKO Kickboxing RVA
Info@ckorva.com
www.ckorichmond.com

This guy absolutely CRUSHED his class today! Help us welcome ERIC to the CKO Team!!!🥊🥊 The outpouring of member and trainer support was overwhelming! 💥 #ckofitfam #lovethiscommunity #besttrainersintown😉 #RVA #rvafitness #ckorva #realpeoplerealresults

Do we have your email address? Inbox us to be added ASAP!
#rva #ckorva #ckokickboxing #blackfriday #blackfriday2018 #cybermonday #gym #fitness #rvafitness #rva #thanksgiving
CKO Kickboxing RVA
Info@ckorva.com
www.ckorichmond.com

Happy Veterans Day! We at CKO Kickboxing RVA thank you and your family for your service, past and present, to this great country.
#ckorva #veteransday #veterans #america #patriotic #
#realpeoplerealresults #ckofitfam #ckokickboxing

Show us your “I Voted Sticker” or post it to your social media and tag CKO Kickboxing RVA for a FREE class.
If you are already a CKO Member, get a FREE drink. ** Offer is one person, while supplies last. Valid through Sunday, November 11, 2018.

www.CKORichmond.com
Info@ckorva.com

#Patriotic #MakeADifference #GetOutAndVote #MidTermElections #MakeYourVoiceHeard #MyVoteCounts #IVoted #America #Elections #Virginia #RVA #CKORVA #yourfuture

Transformation Tuesday!! 6:30a Danielle
4:45p Shelley
6p Jonathan
7:15p Kasey
www.ckorva.com

Never miss a Monday!

9:30a Shelley
5:30p Whitney
6:40p *Members Only* Whitney
7:30p Rachel
www.ckorva.com

#ladiesnight #nevermissamonday #ckorva #rva #realbagsrealresults #breastcancerawareness #halloween

Happy Birthday to Mackenzie, our youngest CKO Member!🎉🎊🎁🎈 #ckorva #realbagsrealresults #rva #ckokickboxing #ckofitfam #birthday #birthdaygirl #celebration

Congrats to Zach for making 100 Classes Strong at CKO Kickboxing RVA!

You can get started with your 1st
3 classes and gloves for $19.99
www.ckorichmond.com
Info@ckorva.com

#ckokickboxing #ckorva #100classesstrong #rva #realpeoplerealresults #ckofitfam

Throw down Thursday! Throw those wraps on & let's go!🥊🥊🥊 6:30a Danielle
4:45p Shelley
6p Hamid
7:15p Justin
www.ckorva.com

Transformation Tuesday!

6:30a Danielle
4:45p Shelley
6p Jonathan
7:15p Kasey
www.ckorva.com

#transformationtuesday #breastcancerawareness #realpeoplerealresults #morekickboxing #tacotuesday #ckorva #ckofitfam #ckokickboxing #rva #rvafitness

Never miss a Monday! (especially during Breast Cancer Awareness Challenge month!) 9:30a Shelley
5:30p Whitney
6:40p *Members Only* Whitney
7:30p Rachel
www.ckorva.com

#breastcancerawareness #noexcuses #results #ckorva #ckofitfam #ckokickboxing #rva #rvafitness #realpeoplerealresults #realbagsrealresults

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