cjobrien82 cjobrien82

991 posts   871 followers   2,231 followings

Charlotte O'Brien  ▪️Marketing by day ▪️Movement & wanna be ninja by night ▪️London to Sydney ◾️Adidas co-creation team LDN 🇬🇧🧘‍♀️🏊‍♀️🏃‍♀️🤸‍♀️🌅❤️🇦🇺

Random: You’ve gone quiet.
Me: Yep, good spot. I am hiding.
@coopsrun sound familiar🤷‍♀️🙈🙄
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Essentially:
🔹Recallerbrating
🔹Journeying inwards
🔹Doing the work
🔹Processing
🔹Minding my own business
🔹Letting go
🔹Living in the moment
🔹Staying present
🔹Moving on
🔹Selfcare
However you want to “label it”.
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Behind that ‘quiet’, don’t be mistaken, a lot is going on.
Longer days, shorter nights.
Doing my thing, on my terms, my way.
I haven’t come this far to only go this far. .
I’ll resurface when I am ready.
Laters.
@adidas @threestripesofadi .
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#silver #adidasambassador #adidasnextgentights #heretocreate #nextgentights #future #chapasana #flexibility #mobility #balance #halfmoon #selfcare #dancerpose #yogagoals #strength #core #handbalance #handstanddrills #endurance #bodyweighttraining #calisthenics #shelifts #shesquats #girlswithmuscle #stronger #strongerthanyesterday #shoulderworkout #shouldermobility #mobility #girlswhoworkout

‘There will always be something else.
Another obstacle to overcome.
More danger on the horizon.
That‘s life.
But there’s more to living
than conquering mountains and
coming out victorious in every fight.
Enjoy the view.
Relax once in awhile.
Your success is meaningless without joy.’ @beautaplin
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Tonight’s peak pose is wheel.
Don’t worry, we won’t be doing handstand drop backs to wheel BUT there will be plenty of baby backbends and twists to prepare you for wheel. Go on. Join me on the mat tonight @dwffbakerstreet 🙏🏻
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@adidas @threestripesofadi
#black #adidasambassador #adidasnextgentights #heretocreate #nextgentights #future #backbendlover #handstand #liforme #upsidedowneverydamnday #yogiswholift #yogastrong #forearmstand #bodyweighttraining #backbend #gymnasticbodies #calisthenics #inversionaddict #strongnotskinny #femalecalisthenics #armbalance #ninjaskills #yogaforathletes #yogateacher
#presshandstand #handstandaddict #yogadrills #yogaalignment #trainhard #mirrorimage

That feeling.
You know.
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When you’ve smashed a half (by accident) @jencorrie this ones for you👯‍♀️
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Streeeeeeeettttttccccccchhhhheeeeddddd.
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Completed the first part of your handstand drills.
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Washed your hair.
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And.
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Still made it to work on time, with a few minutes to spare 💁‍♀️🦄.
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Let’s face it. The most time consuming and laborious task on that list is washing my hair and catching the tube to work 🙄 #notyourtypicalgirl
@adidas @threestripesofadi .
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#silver #adidasambassador #adidasnextgentights #heretocreate #nextgentights #fitnessaddict #training #run #endurance #strength #mindgames #runnersloveyoga #fitnessvideo #fitgirlvideos #fitfam
#runningmotivation #runningtime #iloverunning #runninglife #runningmakesmehappy #runforfun #beatyesterday #runningismytherapy #performance #legday #fastedcardio #halfmarathon #runningday #yogaforathletes

What were you focusing on before you stopped so abruptly in your tracks? Where were you heading when you remembered that you had something else you were supposed to be doing? What appeared to be tantalisingly possible just before you realised how impossible it was? Because it might just be possible after all.
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Time to review and revisit some of the harsher rules and oppressive restrictions I’ve been bound by recently. Slowly but surely bringing #ekapadabakasana back. My nemesis.
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Attempting to apply these principles of the mat. Breaking things down bit by bit, looking at it with a new perspective, accepting and meeting myself exactly where I am at🙌🏻
@adidas @threestripesofadi .
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#black #adidasambassador #adidasnextgentights #heretocreate #nextgentights #future #flyingcrow #liforme #upsidedowneverydamnday #yogiswholift #yogastrong #forearmstand #bodyweighttraining #fitnessvideo #fitgirlvideos #gymnasticbodies #calisthenics #inversionaddict #strongnotskinny #femalecalisthenics #armbalance #ninjaskills #yogaforathletes #yogateacher #practiceandalliscoming #yogablance #movingmeditation #beyou #armbalanceaddict

Keep your power.
Let go of your need
to please✨
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As Venus stations retrograde today, we get to experience the shadow of this Goddess. That aspects of us that’s afraid to rock the boat goes underground, giving us a little more insight into what we are fed up with, exhausted by, and ready to do away with. As the consequences of putting our needs aside for the affections of others takes its toll, we learn that the cost of self-denial is far too high to sustain. Venus retrograde makes clear to us that our power depends on our ability to claim it in every situation, relationship, and moment of the day ❤️🌹❤️ – Chani Nicholas .
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@adidas @threestripesofadi
#blue #adidasambassador #adidasnextgentights #heretocreate #nextgentights #future #forearmfriday #dropback #backbendlover #pinchamayurasana #pincha #liforme #upsidedowneverydamnday #yogiswholift #yogastrong #forearmstand #bodyweighttraining #backbend #fitnessvideo #fitgirlvideos #gymnasticbodies #calisthenics #inversionaddict #strongnotskinny #femalecalisthenics #armbalance #ninjaskills #dedication #yogaforathletes #yogateacher

Attitudes and Behaviour;
-The degree to which a person has a favourable or unfavourable evaluation or appraisal of the behaviour in question. Attitudes can vary across person and situation (Ajzen, 1991).
-Attitudes are implicated in human behaviour, and have an impact on specific behaviour indirectly by influencing some of the factors implicated in behaviour (Ajzen, 1991).
-Attitudes are a function of salient behavioural beliefs, which represent perceived outcomes/attitudes of the behaviour (Conner &Armitage, 2006).
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Think, Think. Therefore, my attitude towards you depends upon your behaviour towards me✨🦄
@adidas @threestripesofadi .
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#blue #adidasambassador #adidasnextgentights #heretocreate #nextgentights #collaboration #future

#scorpionhandstand #backbendlover #backbend #liforme #homepractice #inversionaddict #gymnastics #yogafit #upsidedownlife #ebbsandflows #fitnessvideo #fitgirlvideos #yogavideo #gymnasticbodies #calisthenics #armbalance #moveyourbody #femalecalisthenics #shouldermobility #girlswithmuscle #strongnotskinny #bodyweighttraining

Strength and power come naturally for me. Fact.
Moving with conscious awareness.
More focus, stability and compression.
@nicoleroseyoga here’s your pike press 🙃☺️
@_alexnino_ I’ve been doing my homework🤓🙅‍♀️
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If you are working on your pike press, check out video 2 where I am using a block to reduce “cheating” and jumping up.
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@adidas @threestripesofadi
#white #adidasambassador #adidasnextgentights #heretocreate #nextgentights #collaboration #fitnessvideo #fitgirlvideos #yogavideo #exercisevideos #gymnasticbodies #calisthenics #strongnotskinny #femalecallisthenics #idoportal #movement #handstand #pikepress #presshandstand #handbalance #handstandaddict #yogadrills #yogastrong #yogateacher #yogaforathletes #strengthtraining #movementtraining #questforthepress #inversionaddict #ninjaskills

It does make me cringe when I hear foolish remarks like, “ohh your teaching for extra money”😑. No, You my friend, have missed the point entirely. It definitely isn’t about the money, couldn’t be further from.
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Teaching is a big deal. There is no hiding as you have to show up in your entirety and be present. .
Teaching helps me grow more confident, develop a voice of my own and lead the class with a distinctly unique style, that is heavily influenced from my own personal yoga experience.
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I’ve got a demanding full time job, postgrad studies that’s posing its own set of challenges and then there’s that thing called life that happens in the background. I could be doing a million other things, but I’ll choose teaching, in my spare time, at any given opportunity.
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Because, this is what it’s about. The most self-less, nourishing and rewarding part of my day. I love Thursday evenings just that little bit more, it’s almost the weekend, surrounded by the most delightful warriors who have all worked exceptionally hard and can now enjoy their well earned savasana. To see them grown and change, really is a special something 💙🙏🏻 @adidas @threestripesofadi .
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#adidasambassador #adidasnextgentights #heretocreate #nextgentights #collaboration #future #cocreation #ambassador #fitnessaddict #movementculture #fitnessvideo #fitgirlvideos #yogavideo #gymnasticbodies #calisthenics #armbalance #moveyourbody #femalecalisthenics #shouldermobility #mobility #functionalfitness #girlswithmuscle #strongnotskinny #bulletproof #bodyweighttraining #exercisevideos #savasana #dowhatyoulove #soulonfire #gymlife

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