citrolean citrolean

583 posts   20653 followers   1113 followings

Anthony Narciso | 21 Yrs OldπŸ‡΅πŸ‡­  Follower of Yeshua The Messiah πŸ“§: Citrolean@gmail.com Online Coaching Meal Prep Service Workout/Meal Plans πŸ“ΉYouTube Channel Recent UploadπŸ‘‡πŸ»πŸ‘‡πŸ»

https://youtu.be/QCiHIKujDZU

You better know your boy CitroLean bringing that leg game πŸ˜ˆπŸ‘Š
Ohh and new video on YouTube, link in bio😏πŸ”₯--
If you're looking to make a change for the better or get summer ready, DM me for INFO on my Meal/Workout Plans and Meal Prep Service. πŸ’ͺπŸ‘Š---
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #zyzz #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cleaneating #eatclean #ascensionfitness #citrolean

If you are interested in changing your physique for the better, contact me! I have limited availability for online coaching. If you want step by step guides I also create custom meal plans ($60.00) and custom workout routines ($60.00) or both for $100.00!
Email: Citrolean@gmail.com
All on PDF files. Changes to diet and training program all free of charge after purchase! Time to get started on your fitness journey or start to turn things up a notch 😊πŸ’ͺ🏻 ---

Update on my cut: I've been doing fasted cardio and post workout cardio 5-6 times a week while continuing my carb cycling routine. Sitting at 198lbs, feeling nice and lean. ---
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #zyzz #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cleaneating #eatclean #ascensionfitness #citrolean

Hit chest yesterday and felt great, was only sitting on about 50g of carbs. Thankfully my strength is still there and hasn't really gone down at all. Got about 10lbs left to go for my goal, lezzzz get it boiiiiiπŸ‘ŠπŸ™Œ ---
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #zyzz #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cleaneating #eatclean #ascensionfitness #citrolean

Recent picture, sitting at 205lbs here with about 70 carbs in me. Dropping weight and cutting up real fast. So excited to see the detail and separation that's coming along. Shredded Citro is almost backπŸ˜πŸ™Œ----
PC: @deathmetalasian

Another CIRCA 2015.
This photo I was sitting at roughly 175lbs at 7-8% BF and as of now I'm currently sitting at 208lbs 11-12% BF. Making my way closer and closer to those summer shreds 😎

Weakness is a choice. Everyday you have the opportunity to make it a day that'll bring you further or farther from where you want to be.
James 1:4
And let endurance have its perfect result, so that you may be perfect and complete, lacking in nothing.

Slowly making my way back to this body fat %. Started my cut 3 weeks ago and already down 15lbs, going hard on my Meal Prep and Workouts/Cardio. If you need assistance on your cut/bulk, I would be glad to help. DM for more information! πŸ’ͺ

Transformation Thursday!!
CIRCA 2015 2 MONTH CUT.
If you are interested in changing your physique for the better, contact me! I create custom meal plans ($60.00) and custom workout routines ($60.00) or both for $100.00!
Email: Citrolean@gmail.com
All on PDF files. Changes to diet and training program all free of charge after purchase! Time to get started on your fitness journey or start to turn things up a notch 😊πŸ’ͺ🏻 ---
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #zyzz #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cleaneating #eatclean #ascensionfitness #citrolean

Really wanted to share this again! Godbless!
For I am not ashamed of the gospel, because it is the power of God that brings salvation to everyone who believes.
Romans 1:16.
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #zyzz #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cleaneating #eatclean #ascensionfitness #citrolean

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