cisarc2 cisarc2

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Cliff Cisar 

Some runs, you just make your own path.

I’ll take Sundays like these in Mid November

🐶PUPDATE 🐶 The Halloween Candy has taken its toll.. not so much on the kids.. but Meadow. Officially KO’d!

Just a couple of paddles from a long, cold, & rainy day on the river. @negameandparks

Sleeping on the kitchen floor dreaming of all possible options of food that's dropped during dinner. #meadow #puppylife

Omaha sunsets.. 😍

Not going to lie. I'm not as fast as I used to be. But after 16 weeks of solid building mileage up and staying relatively consistent, there's still nothing like spiking up. A fun solo old man mile this am! Here's to trying to get faster with age. @run2peak @the_thinkshrink @tims_tagram_ @swgahl @captainfalcon22

20 miler to aksarben & back ✅ marry an iron woman ✅

10 miles in to the ride -- time to refuel! #juicestop #workoutpartnersforlife #shesafox

Bass fishin' in the yak #bassfishing #fishing #summercatch #tightlines

The North American Loon -- the most primitive bird in North America. My Dad's favorite bird and just another highlight to a great trip to MN. A couple shots from @luciazamecnikovacisar and myself. #naturephotography #loon #minnesota #fishing #mothernature #birdphotography

Minnesota Panfish 😍 w/ @luciazamecnikovacisar

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