cincyvisionmma cincyvisionmma

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Vision MMA  Specializing in MMA, private training, and KOmbat Fitness Group Training in Cincinnati, Ohio| 📧 info@visionmma.com |513-265-8455| #visionmma

No Gi Jiu Jitsu Fundamentals with Coach @ponyboymma beginning today at 11:00 AM, only at Vision MMA!

Brazilian Jiu Jitsu is a ground based martial art that uses body positioning and leverage to subdue and submit an opponent. Not only is Brazilian Jiu Jitsu an excellent self defense system, it is an amazing workout, as well as one of the most fun and fastest growing sports in the country.
No experience required, all skill levels welcome, and we welcome you to bring a friend!
Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, OH 45209

www.visionmma.com
Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #alldeydesign #cincinnatiohio #cincinnatimma #cincinnatijiujitsu #fun #grappling #bjj #brazilianjiujitsu #jiujitsu #nogi #nogijiujitsu

Coaches Spotlight on EarnIt leader, Coach @karnygedj

1. Tell us a little about you... I'm a 30 year old Certified Personal Trainer (April'18). Certified Veteran Fitness Operator (November '17). Graduated with BA in Graphic Design (March '16). Served 6 years in Army National Guard. Deployed to Iraq for 12 months. Founder of Results By Effort, a fitness company started in 2017.

2. What brought you to Vision MMA?
Owner Jason Laine brought me to Vision to help carry out the principles of the gym. The vision for the future of the gym is right in line with how I want to impact the fitness industry and make a difference in people's lives.

3. What do you like most about Vision MMA?

I'm loving the members of the gym, meeting new members and coaching the athletes in class.

4. What are your goals?

My goal for Vision is to be a place where you can come and better yourself. From weight training to MMA training to nutrition, I want us to be the only place you come for those things. To grow a community here in and out of the gym.

5. One fun or little known fact about you?

One thing people don't know is I like drawing, hence the graphic design degree.

6. Who would you like to thank or give a shout out to?

I would like to shoutout my family (wife, stepdaughter, and nephew), my mother, sister, stepfather, and dad. Would also like to give a special shoutout to FitOps Foundation, an organization that helps veterans pursue a career in the fitness industry and so much more. www.fitops.org

Check out EarnIt! every Tuesday and Thursday at 6:00 PM and Saturdays at 9:00 AM!

Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, OH 45209

www.visionmma.com
Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #earnit #fitness #grind #healthy #work #workout #fun #BELIEVE #cincinnatiohio

Boxing with Coach Aaron Pryor JR at 6:00 PM tonight, only at Vision MMA!

All skill levels welcome, no experience necessary!

Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, OH 45209

www.visionmma.com
Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #alldeydesign #cincinnatiohio #cincinnatimma #cincinnatiboxing #footwork #combatsports #combinations #hands #striking #sweetscience

What's Kid's Brazilian Jiu Jitsu like at Vision MMA?

Taught by Coach Marissa Pender and her Assistant Instructors Joshua Kaylor and Joelle Jackson, Vision MMA's kids program follows a core curriculum centered on Brazilian Jiu Jitsu basics of body mechanics, positioning, as well as supervised submissions and sparring.
Students will learn discipline, respect and self-defense in an environment geared towards safety, fun and confidence building.

No experience is necessary, all skill levels are welcome, and most of all, its tons of fun!
Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, Ohio 45209

www.visionmma.com
Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

Gi Jiu Jitsu with Coach Jeremy Pender, today at 11:00 AM. Whether you are a polished veteran in the grappling world or somebody who doesn't know how to tie their belt, this is a class that's for EVERYONE!! No experience necessary, all skill levels welcome, and its always more fun if you bring a friend!

Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, OH 45209

www.visionmma.com

Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com.

#visionmma #victorythroughsacrifice #alldeydesign #cincinnatiohio #cincinnatimma #cincinnatijiujitsu #gi #brazilianjiujitsu #bjj #jiujitsu #gijiujitsu

Why learn striking from a chump when you can learn from a champ instead?! Kickboxing with Coach Tyger Banks tonight at 6:00 PM, only at Vision MMA!

Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, OH 45209

www.visionmma.com
Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #tygerbanks #cincinnatiohio #cincinnatimma #cincinnatikickboxing #cincinnatimuaythai #mma #mmafighter #amateurfighter #amatuermma #STRIKING #KICKBOXING #muaythai #amateurkickboxing #amatuermuaythai #prokickboxing #promuaythai #warrior #war #championsmadehere #champ

Student Spotlight on... Name: Paul Adams
Nickname/fight name: Tyger calls me Ross (ya know, Rick Ross... The beard... Ugh!) ... Matt calls me Gucci Mane Chai Slice.. Rappers/musicians call me ProFound... Who knows lol maybe someone has a good one!
Age: 31

Discipline (s): Tae Kwon Do, Boxing, Capoeira, Muay Thai, BJJ

Years training: 18

Rank: 3rd Dan in TKD, yellow cord in Capoeira, VERY white belt in BJJ

Titles Held: None
Fight Record/Competition Record: 0-0

Favorite thing about Vision MMA: The family. I've only been training here for about 4 months now but I've met so many cool people. Everyone is willing to help one another and really push each other. You gotta be a certain type of cool/crazy to get best up everyday!
Best memory at Vision MMA: I've had a few, but I'd say my first day coming in, not realizing it was a sparring day... First person I sparred was Tyger. Talk about eye opening.
Little known fact about you: I am a lefty by nature, but fight orthodox because I just always learned that way. It makes switching a little easier, though.
Best thing about training: Leaving it all on the mat, and walking out of there feeling accomplished and ready for a good meal!
Worst thing about training: Having to stop periodically because I'm an old man now. :) Person who has had the most impact on your training: My first TKD instructor has been a part of my life for almost 20 years now, and was a very important figure in my formative years. Basically a father to me as I grew up.
At Vision it's gotta be either Jeremy or Tyger. Matt said I had to say him, and that's not far from the truth anyway!
Who would you like to thank (if anyone): Clare for always sticking by me even through my crazy antics, Tyger for being an inspiration daily, Matt for welcoming us immediately through the door, Jeremy for being patient as we fumble around in BJJ, Scott for all his knowledge... And everyone we train with as well.
Why would you recommend Vision MMA to a prospective student over other gyms? The people. The trainers. The atmosphere. Everyone's work ethic. And the HEAT.
#visionmma #victorythroughsacrifice #alldeydesign #cincinnatiohio #cincinnatimma #fam

Got a case of the Mondays? Just feel like you want to hit something already?! Cool, we get it.

Check out kickboxing with Tyger Banks tonight at 6:00 PM and kick the week off right!

Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, OH 45209

www.visionmma.com

Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #alldeydesign #STRIKING #KICKBOXING #muaythai #clinch #combinations #tygerbanks #sweep #kick #punch #grind #amateurfighter #profighter #promma #prokickboxing #promuaythai #amateurkickboxing #amatuermma #amateurmuaythai #cincinnatiohio #cincinnatimma #cincinnatikickboxing #cincinnatimuaythai

This week starts a new cycle of our 16 week Jiu Jitsu fundamentals curriculum.
Start building a strong foundation with some of the most important movements, positions, and concepts for BJJ!

Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, OH 45209

www.visionmma.com

Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #alldeydesign #bjj #brazilianjiujitsu #jiujitsu #combatsports #gi #gijiujitsu #cincinnatio #grappling #gentleart #cincinnatijiujitsu

Gi Brazilian Jiu Jitsu tonight at 7:00 PM with Coach @ponyboymma . All skill levels welcome, see you on the mats!

What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is a ground based martial art that uses body positioning and leverage to subdue and submit an opponent. Not only is Brazilian Jiu Jitsu an excellent self defense system, it is an amazing workout, as well as one of the most fun and fastest growing sports in the country!

Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, Ohio 45209

www.visionmma.com
Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #alldeydesign #gi #gijiujitsu #brazilianjiujitsu #jiujitsu #combatsports #grappling #bjj #cincinnatiohio #cincinnatijiujitsu #cincinnatigrappling

What's Kid's Brazilian Jiu Jitsu like at Vision MMA?

Taught by Coach @caldwellm2 and her Assistant Instructors @vts_joshua and Joelle Jackson, Vision MMA's kids program follows a core curriculum centered on Brazilian Jiu Jitsu basics of body mechanics, positioning, as well as supervised submissions and sparring.
Students will learn discipline, respect and self-defense in an environment geared towards safety, fun and confidence building.

No experience is necessary, all skill levels are welcome, and most of all, its tons of fun!
Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, Ohio 45209

www.visionmma.com
Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #alldeydesign #kids #kidsbjj #kidsonly #kidsclass #bjj #gi #grappling #gijiujitsu #brazilianjiujitsu #jiujitsu #selfdefense #fitness #discipline #fun #cincinnatiohio #cincinnatijiujitsu

Brazilian Jiu Jitsu is a ground based martial art that uses body positioning and leverage to subdue and submit an opponent. Not only is Brazilian Jiu Jitsu an excellent self defense system, it is an amazing workout, as well as one of the most fun and fastest growing sports in the country.
Sound fun? Start the week off right on Monday and give it a try! Coach @ponyboymma has an 11:00 AM No Gi Fundamentals, 5:00 PM No Gi Fundamentals, or a 7:00 PM Gi class!! Check us out:

Vision MMA
3470 Cardiff Ave
Cincinnati, OH 45209

www.visionmma.com

Questions? Contact us via Facebook Messenger, Instagram, or email us at info@visionmma.com!

#visionmma #victorythroughsacrifice #alldeydesign #jiujitsu #bjj #brazilianjiujitsu #gi #nogi #grappling #combatsports #mma #cincinnatiohio #cincinnatimma #cincinnatijiujitsu

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