chuckelledge chuckelledge

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Chuck Elledge  Musician 🎼. Pilates & yoga πŸ’ͺπŸΌπŸ˜…. πŸ‡ΊπŸ‡Έ history & politics πŸ“ΊπŸ“»πŸ“š. Married to best friend πŸ’‘. Love ❀️, Lightβ˜€οΈ, and Faith πŸ™πŸΌ. @stitch_leggings Ambassador πŸ‘–

http://act.alz.org/site/TR/LongestDay/TheLongestDay?px=10665586&pg=personal&fr_id=9704

Inspired by my #teamvetrafitness pals @yoga.marcella and @sarahtstovall to make this #corestrength drill a part of this evening's practice. While this can be performed in socks for the slide, Sarah noted the added benefit of cleaning the floors during the slide. So...why not use a #Swiffer sweeping cloth under the feet? πŸ˜€πŸ˜€πŸ˜€ #BelleTheKitten seemed to approve! πŸ’›πŸ’›πŸ’› Giving my new @jaybirdfitla #jaybirdfitwear Super Soft Black Leggings a test drive...soooooo amazing! πŸ–€ Be sure to check out Jayme's awesome handmade activewear at JayBirdFitWear.Etsy.com/ πŸ˜πŸ˜πŸ‘ŠπŸ½πŸ‘πŸ½πŸ‘πŸ½ #kittensofinstagram #pilatespowerhouse #doubledutyfitness #hipshigh #hamstringworkout #coreworkout #pikingplanks #planks #getupsidedown #inversionpractice #pilatesforlife #yogaforlife #leggingsman #meninleggings #meninblack #nogenderstereotypes #dreamswithaction #leadwithlove #onlylove❀ @ericavetra @ericavetrayoga @mel.mcmahon @pilateswithashlee @monarchyoga @nickielledge πŸ“Ή: @dianaelledge

Huge thanks to @dwinnerxfit
for inviting me to join the Transversal Splits Tuesday club with the amazing @jennyg2bfit ! ✨✨✨ Anyone else want to join us every Tuesday for some middle splits practice? Today's effort (aided by a foam roller for leverage) is for the lovely @hanyasaurus and her invitation to have some silly fun and share a picture that makes us feel beautiful. So it's only appropriate that I'm joined by #BelleTheKitten πŸ’› and that I wear my super-beautiful, super-soft Purple and Black Two-Tone Leggings from @jaybirdfitla πŸ’œπŸ–€πŸ’œπŸ–€ Be sure to check out Jayme's awesome handmade activewear at JayBirdFitWear.Etsy.com/ πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
πŸ“·: @dianaelledge
#embracethebeauty #lifteachotherup #youarebeautiful #activewear
#splits #split #splitgoals #middlesplits #straddlesplit #transversalsplits #friendsaroundtheworld🌎🌍🌏 #middlesplitsaction #transversalsplitstuesday #meninleggings #leggingsman #endgenderstereotypes #pilatesleggings #leggingseveryday #dreamswithaction #onlylove❀

It's a sad day in America when your mouse pad displays more #wisdom than your President. #hope #leadwithlove β€οΈπŸ’™β€οΈπŸ’™ #loveisgodislove #woodrowwilson #abrahamlincoln #speakout #learnfromthepast #endracismnow #endbigotryandprejudice #landofthefreebecauseofthebrave #freedom #liberty #diversity #zerotoleranceforhate #nevergivein #istillbelieveinamerica πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ #goforthegoldinthekingdomofgod

Such a magical evening ✨✨✨ reuniting with special friends!! Robie (left), Janice (center), my wife Diana (right) all traveled to China together as members of the @sdyouthsymphony In 1981! 🎻🎻🎻 Robie's husband and I got to join in the fun!! ❀️❀️❀️❀️ #friendswhobowtogetherstaytogether #passtherosen #funtimes #yummydinner #cantwaittilnexttime #reunions #orchestrafriends #friendsforever #loveisgodislove
#Repost @dianaelledge (@get_repost)

Thank you Rosa Parks. Your one word speaks volumes today and always. Let its meaning reverberate from sea to shining sea. Let your example guide us all. #rosaparks #weareone #loveisgodislove β€οΈπŸ™πŸ½πŸ–€πŸ™πŸ»πŸ’šπŸ™πŸΏπŸ’›πŸ™πŸΌπŸ’™πŸ™πŸ½πŸ’œ#speakout #endhatredandviolence #stop #liveinlove #dreamswithaction #endthemadness #maketheworldabetterplace #no #spreadlove #nohate #americathebeautiful #speakout #goforthegoldinthekingdomofgod

My incredible and awesome friend @yogi_wan_kenobi_ tagged me to handstand with #IStandWithAlex to help raise awareness about childhood cancer and raise money for #alexslemonade. Alex’s Lemonade Stand Foundation (#ALSF) helps to raise money and awareness of childhood cancer causes, primarily research into new treatments and cures and to encourage and empower othersβ€”especially childrenβ€”to get involved and make a difference for children with cancer. Unfortunately, far too many children are living with cancer with very little funding. Would anyone like to join me in helping raise awareness by inverting or donatingβ€”or both? https://www.alexslemonade.org/ πŸ’›πŸ’›πŸ’›πŸ‹πŸ‹πŸ‹ I'm dedicating this post to my amazing and inspiring friend @thegrumpyyogi β€”on the front lines of this cause as a pediatric oncology nurse. Thank you Rachel, and to all of you out there who make a difference every day! πŸ™πŸΌπŸ™πŸΎπŸ™πŸΏπŸ™πŸ™πŸ»πŸ™πŸ½ πŸ“·: @dianaelledge

Be You. Embrace our differences. Respect others. And do it with Love! β€οΈπŸ™πŸ½πŸ’šπŸ™πŸΏπŸ’›πŸ™πŸ»πŸ–€πŸ™πŸΌπŸ’™πŸ™πŸΎπŸ’œπŸ™ @bustedhalo #microchallenge #dailyjolt #nostereotyping #thereisnonormal #loveisgodislove #embraceourdifferences #bedifferent #whoopigoldberg #normalisboring #letthelightshine #leadwithlove #leadwiththeheart #weareone #dreamswithaction #beyou #doitwithlove #goforthegoldinthekingdomofgod

Sadly, it's the final day of the #SummerPartnerParty #yogachallenge. This has been such a fun πŸ”Ÿ days of #partneryoga with my incredible Pilates instructor, mentor, and #bff @kate.medley. So much gratitude to our awesome hosts and superb sponsors, and special thanks to our phenomenal photographer @dianaelledge πŸ“·πŸ“·πŸ“·! For our final pose, Kate and I chose a little #powerhouse building #partnerplanking @pilatezenergy. πŸ’ͺ🏽❀️πŸ’ͺπŸΏπŸ’šπŸ’ͺπŸ»πŸ’›πŸ’ͺπŸΎπŸ’œπŸ’ͺπŸΌπŸ–€πŸ’ͺπŸ’™"Alone we can do so little; together we can do so much."β€”Helen Keller πŸ’ͺ🏽❀️πŸ’ͺπŸΏπŸ’šπŸ’ͺπŸ»πŸ’›πŸ’ͺπŸΎπŸ’œπŸ’ͺπŸΌπŸ–€πŸ’ͺπŸ’™
AWESOME HOSTS:
😊@lucewithlove
😊@fitwithlena13
😊@marmelina_ 😊@tessmalin_yoga
SUPERB SPONSORS:
🎁@arthleticwear
🎁@lunamalasuk
🎁@niyama_sports
🎁@myinnerfire πŸ‘–: Chuck's #coffeeaddictleggings by @arthleticwear

Day 9️⃣ of the #SummerPartnerParty #yogachallenge brings an elegant Trust fall splits #partneryoga pose! @kate.medley & @chuckelledge demonstrating their dance partner skills at @pilatezenergy with Kate taking the lead...as it should be! πŸ™‹πŸ»πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½ Just call us #Fred&;Ginger! πŸ‘ πŸ‘ πŸ‘žπŸ‘ž "Do it big, do it right, and do it with style."β€”Fred Astaire πŸ’₯πŸ‘πŸ½πŸ•ΆπŸ‘—πŸ‘”πŸΎπŸ’…πŸΌπŸŽ©πŸ’Ž AWESOME HOSTS:
😊@lucewithlove
😊@fitwithlena13
😊@marmelina_ 😊@tessmalin_yoga
SUPERB SPONSORS:
🎁@arthleticwear
🎁@lunamalasuk
🎁@niyama_sports
🎁@myinnerfire
πŸ“·: @dianaelledge

πŸ”ŠSOUND ON for this important beauty information from @nickielledge and other members of the @sigtheatre #ALittleNightMusic cast! β€οΈπŸ’…πŸΌπŸ’„ #Repost @sigtheatre (@get_repost)
#ChatsWithCharlotte Charlotte asks the ladies dressing room an important question. #beautytips #dressingroomfun #dressingroomshenanigans #backstageadvice

No one inspires like this incredible woman did, and continues to do. πŸ‘πŸ½πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ™πŸ½β€οΈβš‘οΈβœ¨πŸ’₯β˜€οΈ #eleanorroosevelt #microchallenge @bustedhalo #dreamswithaction #dream #goforit #thinkbigger #embracechange #embracechaos #leadwithlove #loveandlight #dailyjolt #liveinthemoment #loveinthemoment #friendsareeverything #goforthegoldinthekingdomofgod

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