chrust chrust

213 投稿   786 フォロワー   1,392 フォロー

Christine Royal Fader  BJJ Purple Belt & kids coach @halifaxbjjsociety part of Marcelo Garcia Jiujitsu Association. Competitor, aesthetician, friend.

I’m not down even though I’m out this week in NYC. @emily.rika.kwok is a Canadian pioneer for all women in bjj and one of my own personal role models. Thanks for the chat and advice. #bjj #brazilianjiujitsu #brazilianjiujitsulifestyle #marcelogarcia #mginaction #halifaxbjj #bjjwomen #nyc #nexttimeihopeweroll

I’m a busy person. Most of my days and free time is booked and accounted for. I’m home icing an injury (and praying to the knee gods) and while it sucks(!!!) I have time to reflect on what is important in life. Teaching kids BJJ has been one of the best things I have done. I get to share my love of sport and also help shape the next generation. The lessons the learned in jiujitsu far extend the techniques and drills. They learn discipline, respect, empathy, body control and gain a confidence that you can see developing over time. At the @halifaxbjjsociety we have a great group of students (and parents) and I always look forward to class. #brazilianjiujitsu #brazilianjiujitsulifestyle #bjjgirls #bjjkids #teacher #marcelogarciaassociation #sometimestheyactup #sometimestheyaregood

Me and the rox mean muggin outside Canadian tire on a Saturday night. #meanmuggin #bieweryorkie #yorkie #dog #marcelogarciaassociation #saturdaynight

This lady right here next to me is an important person in the MG family! She organizes the association, answers (thousands) questions, trains, has a beautiful family she takes care of and is so helpful and caring. Without @hanafishersilva the @halifaxbjjsociety would still be dreaming of being a part of @marcelogarciajiujitsu. Thank you Hana for all you do! I’m so glad we got to train together and I can’t wait to see you again. :) #bjj #bjjwomen #marcelogarciaassociation #halifaxbjj #brazilianjiujitsu #newyork #importantwomen

Great time at the #bostonopen. It was crazy that world champ @bernardofariabjj sat down next to us for the day! He’s an awesome friendly person and was so kind to chat with us for a bit. He even remembered meeting me before which is crazy! Next time we are down I’m definitely going to train at his gym and you should too! #alliancebjj #bernardofaria #marcelogarciaassociation #bjj #niceguy #brazilianjiujitsu

After the night comes day. After the rain comes the sun. After the winter comes spring! The new season begins and the crocuses are taking boom! #novascotia #halifax #canada #spring #flowers #crocus #purplebelt #bjj

My number 1 training partner and I are so excited to be a part of the @marcelogarciajiujitsu association! There is a long history of badass technical women warriors from this gym and we hope to follow in their footsteps! We might also be a little happy about the new mats @halifaxbjjsociety just installed as well. Just in time for the women's open mat this weekend! #bjj #bjjwomen #bjjgirls #marcelogarciaassociation #badass #messyhairdontcare

Mr Grey poking his head out of his cat condo! Up to no good! #catsofinstagram #catsofhalifax #cats #pet #evil #catcondo #redbricknose

Teaching and hanging out with these kiddos is an awesome part of my week! I love seeing everyone work hard, try their best and have some fun. :) @halifaxbjjsociety #kidsbjj #brazilianjiujitsu #bjj #womensbjj #ilovejiujitsu #onedaytheywillbeatmeatmyowngame

Had a great time holding down the mats with @joeljacquard @melyssabjj joshwhalen and @dipsetdipsetdipset (not pictured) at the Nova Scotia Open last weekend! Thanks to @subseriespromotions for the hospitality! Also to @bjjalpha for keeping the matches coming with his genius system. #bjj #brazilianjiujitsu #bjjreferee #brazilianjiujitsurefs #novascotia #sportnovascotia #grappling#wrestlinginpyjamas

人気ハッシュタグ