chrust chrust

191 posts   603 followers   1110 followings

Christine Royal Fader  BJJ Purple Belt and kids coach @ Titans/Taylor Gang Nova Scotia, Canada. Competitor, aesthetician, friend.

@pushfithalifax keeps me sane, healthy, and always tests me with new creative ways to stay in shape. This is harder than it looks! #brazilianjiujitsu #bjjlifestyle #bjjgirls #tryingnottofallover

Herman had the tiniest little delicate meow for such a big masculine cat. I miss him already. R.I.P. Hermie. Xo

My favourite day of the week is Friday because I get to hang out and teach these goofballs @titansmma_hfx . Future blackbelts in the making!!! I'm proud to be one of their coaches and hope they learn lessons important to grappling and life. #brazilianjiujitsu #bjjgirls #bjjlifestyle #bjjkids #theyoutnumberme #goofballs

New hair still getting in the way. Ah well who worries about their hair when the training is good?! #bjj #bjjlifestyle #bjjgirls #brazilianjiujitsu #messyhairdontcare #imdying #sweat

8 inches of dead ends gone! Nothing like starting fresh. On the left is my old hair... and on the right my new 'Do! Thanks to @jonathanthurrott one of my besties @spiritspahfx for taking time to make me look and feel like a beauty. #bjjgirls #hair #bjjlifestyle #8inchesgone✂

Thanks #Toronto! Had some much needed fun this weekend watching the #raptors and walking Toronto! 22,000 steps in one day around the city enjoying the sun! I ❤#Canada.

When you go to war you gotta expect some battle scars! Nothin like some gi burn in the shower. #bjj #womensbjj #bjjlifestyle #brazilianjiujitsu #giburn #highlighteronfleek #character

It was the #lucky #socks! I just know it! Took the gold today at the #Abhayaopen in the women's blue/purple division. Had some tough matches against some very tough and technical ladies. Couldn't do it without the support of my team Titans/Taylorgang! Thanks to my family and friends as well. On to the next one! #bjj #brazilianjiujitsu #bjjgirls #womensbjj #bjjlifestyle #renzogracie #grumpycat

Boston adult purple belt middle weight champ! Excited to win my first tournament at purple and my first gold IBJJF medal since white belt. It was the first time I've competed feeling relaxed and excited. Hard work pays off!! #brazilianjiujitsu #brazilianjiujitsulifestyle #bjj #bjjgirls #purplebelt #middleweight #trainhard #thankful #eatingpeanutbuttercups #ibjjf

Anyone need a new phone? 2003 Motorola in decent condition. Antenna still goes up. Takes 2 min to text and if you want to go online you better have a million dollars. #2003 #motorola #brickphone #myfirstphone #phonebillwas30dollarsamonth

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