christofah_r christofah_r

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Chris  PDX area, husband, father, yogi


Fearless #beyou #befree

My name is....

I hope that everyone has enjoyed their holidays and I am wishing you all a wonderful and safe New Years!

Happy Thanksgiving!!

Happy Monday! There have been some changes...😁 But the important thing when navigating change is to #beyou

What goes up.... Must come down.... πŸ˜‚ ...... And get up to try again!

It's pretty easy to tell that she is my kid... Adi actually held a handstand for a long second today... and so we decided to answer some #stopdropandyoga tags

Ba. Zn. Ga.
Hope you all had a wonderful weekend! Happy Monday!

I am truly loving the contrasts and boldness of shape from that darkness of my late night photo shoots. Sometimes (this particular time included) I see an image that is more of an ink lot from a Rorschach test. In this photo I see a turkey πŸ˜†. Guess I am hungry....... Going to get something to eat. Have a wonderful day Yogis!
#inspiredyogis @monkeymix @gordonogden @rachelanna_yoga @kikasanayogi

"To love your neighbor as yourself is such a truth for regulating human society, that by that alone one might determine all the cases in social morality." -John Locke

Good night yogis!

My kid is awesome. Showered and in her pajamas ready to go to bed.... She decided that she wants to put on her jellies and jump the stones (over and over and over again) πŸ˜†

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