Our favorite Badass Abs Exercises: 4 moves, 3 sets, 45 sec each move, 20 sec rest in between the sets
Try it out and sign up for more here: http://bit.ly/get_bbx
This mini circuit is a great workout you can do in the morning to set yourself up for success. No equipment needed, just 10 minutes of commitment:
1. Super-X Push-ups
2. Toe Touches
3. Scissor Kicks
4. Russian Twists
Visit http://bit.ly/get_bbx & sign up for Christmas’s best-selling 90 day challenge. You will join a community of incredibly inspiring women, pushing each other for success. We’re excited to see you there!