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christinaleskinen christinaleskinen

92 posts   2590 followers   822 followings

Christina Leskinen  Teacher•Healer 🌺Yes. You. Can. 🌺 Practice gratitude•Love yourself

https://youtu.be/ZMh4N0xv8yg

REACH FOR THE STARS. If you found out you only had a year to live, would you live differently? Would you travel more? Would you spend more time with friends and family? Would you stop caring what other people thought about you? Would you love yourself and be angry that you didn't sooner? Would you nurture your body and listen to it when it asks for something? Let's live that way now. Love yourself, love others, and do YOU.
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#nurtureyourself #loveyourself #seizetheday #seizethedayeveryday #yogaflow #mantra #dailymantra #meditation #becomeyourbestself #breathe #reachforthestars #believeinYOU #chaseyourdreams #followyourheart #yogaeverydamnday #yogaheals #yogalifestlye

STOP SCROLLING ✋ We all need a reminder to slow down every once and a while. ♥️♥️♥️
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#meditation #dailymeditation #dailybreath #breathe #breathingexercise #slowitdown #slowdown #relax #liveinthemoment #begrateful #findgratitude #healthyliving #healthymind #yogainstructor #livestressfree

It's time to change your life! Have you ever wanted to meditate daily but haven't gotten around to it? Have you ever wanted to become a vegan, but thought it was too hard? Have you ever wanted to become the best version of yourself but didn't know how? Commit to yourself, join me in this journey, and we can do it together. One day at a time.
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#meditatedaily #meditateonit #breathedeeper #montereybayaquarium #loveyourself #becomemore #bestversionofyou #yesyoucan #youcandothia #goingvegan #veganbeauty #vegetariansofig #trusttheprocess

I am on a mission to change my life and bring everyone I can along with me. I strive to be the healthiest version of myself. I strive to be the fittest version of myself. I want to be the best me I can be. Check out the link in my bio to join me on this path! ♥️ ___________________________________________
#fitchick #healthyhabits #bettereveryday #redhaircolor #yogainstructor #yogalover #chaturanga #mission #imonamission #bethebestyou #becomingvegan #gallonofwateraday #meditatedaily

Omg I can't handle how cute my boys are.😭 they're 12 weeks old today <3 #siamesekittens
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#siamesecats #catsofinstagram #siamesecatsofinstagram #siamesekittensofinstagram #chocolatepointsiamese #catsinadrawer #toocutetohandle #toocute😍 #socute #mybabies #goodboys

I wish I had the energy to color my hair this rich all the time. I do not. 😂 Go work out guys. And drink some water. You deserve it. And smile.
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#workoutoftheday #exerciseismydrug #breathedeep #breatheasy #personaltrainer #fitnessmotivation #fitchick #yogaheals #eatyourvegetables #timetoworkout #idontwanna #doitanyway #imrambling #blahblah

"DON'T QUIT" Just because you may have 'failed' the first time, or the second, or the 20th, that doesn't mean you will not succeed. You learn and grow with every failure, that it's truly a positive thing. I hate that word: fail. It gives the impression that you aren't good enough, or will never get there. Eff that! Get up and try again. You can do this. YES. YOU. CAN.
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#yesyoucan #youareenough #dontquit #fitnessmotivation #fitspo #fitchick #youreperfect #yourebeautiful #believeinyourself #redhair #redheadlife #yogaheals #personaltrainer #yogainstructor #cleaneating #mealprep #beachbody

Your eyes are the window to your soul.... or some shit. I just wanted to play with this new app. 😂😂 Be yourself! #stayweird
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#beyou #beyourself #beyoutiful #redhair #funapp #beauty #eyes #yogaheals #fitchicks #fitspogirl #fitnessislife #breathe #trustyourself #trusttheprocess #trusttheuniverse #trustwhereyouare #youareperfect #progressnotperfection

Never make assumptions. Don't assume someone is lying, don't assume someone will be there for you, don't assume you can't do something, don't assume. We are quite often wrong, and you will sometimes be let down. Try doing this simple thing today and see how your life changes. ❤️ ________________________________________________
#thefouragreements #alignment #breathe #yogaheals #loveyourself #healthcoach #behappy #liveandlove #redhair #gypsywords

What the world needs now is love. We are love. We never run out of love. Share it, give it, spread it, open your heart to receive it. You are love, and you are perfect. Today, make someone smile. Reach out to those you haven't spoken to in a little while. Be a beam of light in a time where things may seem dark. Breathe in positivity, and love, always. ❤️ ____________________________________________
@indigosouljewelryco #turquoiseearrings #belove #yogaheals #redhairdontcare #youarelove #wearelove #bethelight #bepositive #behappy #iloveyou #support #healer #teacher #dreamer #smile #bethelightinthedark

I've never been much of an at home workout kind of gal. But I started doing it, have lost weight, and fallen in love. It's EASY. I don't have to go anywhere! And you don't need more than 20-30 minutes to get a killer workout in. Find what works for you, and do it.
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#homeworkouts #highintensity #icantbreathe #driven #gogetter #workhardplayhard #fitnessmotivation #fitchick #fitnessjourney #yesyoucan #breathehard #wheezing

Just giving my boy a kiss. 😻

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#fitnessmotivation #siamesekitten #kittensofinstagram #kisses #kittykisses #yogainstructor

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