christian0ak christian0ak

96 posts   112 followers   354 followings

Christian Oak ๐Ÿบ  When fate whispers in the ear of the warrior, "You will not withstand the storm", the warrior whispers back, "I am the storm." 25/IS/๐Ÿ‡ท๐Ÿ‡ด

http://instagram.com/vladgramadesign

"Small steps lead to #greatness" as someone smarter then me said once... So my feet completely healed and now I run without any problems. I took a break from #running this weekend and I felt like sh*t. So we're back in business. Running on an empty stomach tests my limits everytime. I get tired easily, I take breaks often and my breathing is not normal. But water saves me ๐Ÿ˜Š. Anyway I'll keep doing it and keep you in touch with my evolution. Thanks for reading this and have a nice day! @puma
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#runner #run #5am #pathtosucces #atletism #sport #sports #runningman #ironman #preparation #oneday #5miles #marathontraining #iasi #romania #morningrun #mornings #sunrise #runatsunrise #nikerunning #nikerunningapp #nikerun #nike #puma #workout

I took a break yesterday...again, because my feet hurt for some reason. Today it hurts to but I don't care anymore #savage . I need to make few adjustments to my schedule so I can go to bed early to wake up around 4:30 (ye @jockowillink ) because I need some fuel before running. Now I just run empty stomach with just a bottle of water so I don't die. Anyway, I believe I can achieve more and grow with each step, because small steps climb mountains... For now I'll #keephammering as @cameronrhanes would say, and I won't surrender... Thanks for watching.

#iasi #romania #running #run #runner #marathon #triathlon #training #morning #routine #nikerunning #sunrise #willpower #achiever #mindbodysoul #nevergiveup #neversurrender #warriormentality #greatness #greatful #workhard #5amworkout #beforethesun

My muscles hurt for the past 3 days and I took a break from running. Today I was back up again and started running the same route. It was cloudy and cool outside, perfect running environment. Got some lime water with me so I can stay hydrated and only took small breaks because I want to push my limits. I keep myself motivated with a good @jockowillink podcast, some classic speeches from @muhammadali and some new ones from @thenotoriousmma . I felt like sh*t this morning but if only workout only when I feel good I'd be a fat fuck as @joerogan says. Anyways, Today I leave you with: "If you fall, try to land on your back, because if you can look up, you can get up".
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#running #inspire #pride #motivation #workout #freedom #bodyandmind #savage #5am #proud #iasi #romania #champions #triathlon #ironman #oneday #hope #hardworkanddedication #work #sunrise #beforethesun #pumashoes #nikerunning #proudofmyself #positivevibes #positive #keepitreal #nowayout

A bit lazy today, I woke up after the sun and at 6:11 am I was half in. It rained last night and at 5 am when my alarm goes off, my body wouldn't rise up. So I fall asleep and 20 min later I was up for good, because I had to do this. Our minds trick us into laziness but we have to master and overcome it, and rise up like fire and ascend the ladder of our dreams and bring them into reality.
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#run #running #marathontraining #marathon #morning #friday #fridaymorning #instarun #instarunners #instarunner #sport #wakingupearly #dreambig #champion #championmentality #nopainnogain #overcome #runningshoes #nike #nikerunning #pumashoes #puma #iasi #romania

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