christian.warrior14 christian.warrior14

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Alyssa Hawley  PNW born & raised 🏔🌲 Highly caffeinated ☕️ Colossians 3:17 🙏🏼 Spartan Pro Team 🏃🏼‍♀️ Sponsors @spartanrace @ascent_protein @fit_four alyssa10=10%off

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. -Theodore Roosevelt



@spartanrace @spartanraceeurope @ascent_protein #MotivationMonday

Reminiscing by making our own paella tonight 😋

“Pete come here” “Pete sit” “Pete sit” “no, Pete stay” “Pete look here” “Pete what’s that?” “Cmon just one Pete” “Good girl Pete” #RealTalk

“I can’t wait for the double sandbag in Palmerton!!” -said no one ever 😂

I will NOT be at @spartanrace Palmerton this weekend unfortunately and I am bummed bc it is one of my favorite courses! Good luck to everyone out there racing 👊🏼

Post hill interval burner 🔥 @spartanrace Utah in the sights! 👀

Working on: power and fast turnover. The top of that crest of the hill is the hardest. Do this at the end of your workout on a moderate incline so you’re already tired to work on pushing through to the top and maintaining momentum.

50 SB lunges
Drop and sprint 20-30yds



#spartan#spartanup#spartantraining#sgx#wod#spartanworkout#spartanproteam#srpro18#roadtotahoe#spartanchick#spartanstrong#spartanrace

Thank you for the profile @fitlincmedia! Link in bio if you want the low down on me

#Repost @fitlincmedia with @get_repost
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An absolute stud athlete and an even better human being! Read about the splash Alyssa Hawley made early in her OCR career and find-out which musical artist can make her cry, while watching football 😳

Check-out Alyssa’s Athlete Profile at www.fitlincmedia.com/alyssa-hawley.

#fitlincmedia #spartanrace #spartan #ascentprotein #fit_four #mgbracing #ocr #obstacleracing @christian.warrior14

Back at it after an amazing vacay. Post run function. Doesn’t have to be fancy.
30-25-20-15-10-5
Burpee, front squat, pull up(10,9,8,7,6,5), butterfly sit up.



@spartanrace @spartan @ascent_protein @altrarunning

This is my Spain shirt. So Gaudi 😎

I don’t know what was better, Tibidabo or all the tapas👌🏽

The views in Morzine @spartanraceeurope were too amazing that I had to bring @cnprice3 back up to the top and take in the view one more time. Where the guy taking this pic is standing was where the A-frame cargo was!! The man made lake below was the swim and the Tyrolean traverse.

So sad to leave this beautiful country so soon. Till next time France ❤️🇫🇷🧀

What a weekend. So grateful that God has given me the athletic ability to race and the opportunities to use it to go and see the world.

@spartanrace European Championships was a heck of a race. The French alps make for a brutal course. 15miles. 6’000ft of gain, the worlds longest sandbag carry, all sorts of accents I couldn’t understand, and the most beautiful views I’ve ever laid eyes on. I took 4th place and it was so close between 2,3,4 winners! The downhill was biggest weakness and these girls are amazing (I’ve never seen such phenomenal downhill runners) and I tip my hat to them for making me a better racer.

If you ever get the chance to go race here or anywhere in Europe. GO. The atmosphere at these races is incredible. I got a little emotional on the start line because everywhere I looked everyone was repping their country. Something bigger than themselves. And I can only hope I show that I do this for something bigger than myself and that God is so gracious to me to be able to go an experience all of this.

One more stop before headed back to the states. Ready to rest these legs on the beach!

The hills are alive, with the sound of music

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