christhecomet christhecomet

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christhecomet  Husband.Father.Brother.Son. I Love You and there is nothing you can do about it.

One of those lifting days, but I stayed with it 😀 @misfitathletics
@crossfitmanifest
@iconic_fitness_dxb
#betheproof

With her love for horses, she finally is able to take equestrian lessons #equestrian

It’s 4am here but it’s October
Let’s go @astrosbaseball #astros #neversettle

“Everyone has a plan until you get punched in the face”

The past 6 weeks of training, I have learned a lot of strategy when it comes to performance. Implementing those strategies are tougher to accomplish.
@misfitathletics has made us do negative splits, rowing intervals, and all out sprints.

My goal was a sub 40 minute 10K Row. Not a world record by any means but that would mean shaving off 2 mins from my previous time. #betheproof @crossfitmanifest

How the tables have turned.
Remember when Kanye was blasted for this? But for some reason, when he does it in the Oval Office of all places, he is praised 🤦🏾‍♂️

BLESSED ................................................. To have a phone with data to call an Uber. Girls were jealous because Noah was invited to a Birthday Party @skidxb . So Daddy Daughter Time and we were riding home in style 😂

Finally PR’d a Lift 😀 Just kept adding 10’s until I couldn’t anymore
Strict Press 3rep Max 195lbs
#betheproof @crossfitmanifest @misfitathletics @iconic_fitness_dxb #CrossFit

Learning a new skill #Guitar

With all the talk about Confirmation, Mid Terms, and Texans vs Cowboys, the real question is...... Too Soon???? 🤷🏽‍♂️🤷🏽‍♂️🤷🏽‍♂️ #Christmas #Midterms #SCOTUS #Texans

Shameless plug for @misfitathletics Pro Membership. If for nothing else, we get the workouts for the ENTIRE WEEK! That helps me plan my training week, especially since the work week is Sunday-Thursday. I have a rule to not be in the gym on the weekend so I am able to plan accordingly. I can find whatever equipment I need when I know in advance. This has helped me from missing important conditioning pieces and my fitness is really starting to come together! Plus, I am still STRONG 💪🏾 #crossfit #betheproof

Yes I am Bangin’ Screw in #Dubai Shout-out to @donke713 . Getting better everyday in preparation for @cpcfbattle
@crossfitmanifest
@misfitathletics
@iconic_fitness_dxb
#CrossFit #BeTheProof #Weightlifting

Working on my #INTENSITY
Time to get this engine cranked up in preparation for @cpcfbattle
@crossfitmanifest @misfitathletics
#BeTheProof

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